About Riverside Fitness Pole Classes and Exotic Dance classes!

Here is a list of our Studio Workshops


Our meet ups are separate from this workshops!

If you would like to get in touch with your sensuality, passions, femininity, and tone your body, than come and take our workshops!
You can contact us for schedule of classes. (for the moment we are located in Orange County, Los Angeles, San Diego, and Corona/Riverside)

1. LEVEL 1 ( One month course = 4 classes) Includes:

*Basic to complex exotic dance moves
*Lap Dance
*Chair Dance
*Strip-tease
*Floor work
*Body language
*Pole Intro
*Holding your weight and balance
Each class is one hour long.




2. LEVEL 2 ( one month course = 4 classes) Includes:

*Revision of beginning course
*20 pole poses and resting
*pole tricks
*pole swings
*pole spins
*creating momentum to spin
*proper hand position
*Transition to the floor
*Gripping poses
*Intro to inversions
*Intense toning of abs, legs, glutes, and arms
*Stage dance choreography
*dance show with costume
$



3. LEVEL 3 (one month course = 4 classes) Includes
Designed for women that finished their Level 1 and 2

*Spinning with leg momentum only
*Inverted Spins
*Inverted Poses
*Inverted Tricks
*Static Poses
*Transition to Vertical and Inverted positions
*Back Bends
*Complex Inverted moves
*Holding entire body weight
*Horizontal Spins
*Horizontal Tricks
*Leg and foot friction, position, and hooks
*Inverted Body Slide
*Acrobatic Moves



4. LEVEL 4 AND 5 PLEASE CALL FOR SCHEDULE



Private Group
Bring your own group of friends and book in a class
with the studio all to yourselves.
$60 per person 2 people
$55per person 3-5 people
$45 per person 6 and up

Private class for Exotic/Pole
One on one class with your choice of pole dance, lap dance, chair dance,
floor work, strip tease, or chair dance.
$90 l hour