We are inviting women of all types to rediscover their sensuality through exotic and pole dancing! Whether you are looking to be empowered, get in shape, spice up your relationship, or just have fun making new friends, this is the meet up for you!!!

What We Offer:

• Classes. There are nightly classes virtually each weeknight throughout these following locations: Los Angeles, Newport Beach, Lake Forest, San Diego, and the Inland Empire.
  
• Parties. Book your next Girls Night Out, bachelorette, or birthday party at your home or at our studio.
  
• DVDs. Learn how to dance from your own home! To order your DVDs, check out www.exoticdanceforyou.com
  

Contact Us

• Email: [masked]
  
• Website: www.frommindtobody.com
  
• Phone: (949) 903-1867
  
• Studio Locations and Directions: http://www.frommindto...
  

Frequently Asked Questions

• What should I wear? Yoga pants, t-shirt, stilettos, or bare feet.
  
• Do I need to be fit or athletic? No, this class is designed for beginner and advanced levels.
  
• Will I have my privacy in the class? Yes, it's completely private. All our windows and doors are veiled.
  
• Can I bring my boyfriend or male friend? No, this class is designed for women only.
  
• How long is the Meet up? 1 hour