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Hello Group. I love to live a balanced life. Really enjoy the out doors, hiking, fitness, massage, etc. and taking any opportunity I can to meet other with shared interests.
If you could focus on 1 and only 1 fitness, health and life balance goal in 2007 that would rocket your personal image and self esteem, what would you absolutely commit to? Well?
I'll assume this is for the 2008 goal :) I am wanting to learn to do Parkour, which means I need to build strength. I already have pretty strong legs although some extra strength would be nice, I know for sure my upper body should have some focus.
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