The Raleigh Fitness and Wellness Group

It's a fact that when you work out with others, or have people who encourage you and will celebrate your victories with you, you will be more successful. For individuals with health challenges, the path to recovery can be frustrating and often lonely. Other fitness groups just "go too fast". Here, you won't be left behind or left out. The goal is to have weekly exercise events in several locations & at different fitness levels.
Trainers, nutritionalists, and other health recovery experts with compassion & who are passionate about helping others are welcome & encouraged to join, participate & host weekly & monthly events.

Please review & respect our solicitation policy:
Information regarding services and products for sale can be displayed at OUR monthly meetings and/or uploaded to files (with prior approval).
However, please refrain from any related discussion during ALL exercise events. Any meritous complaints by members will result in being banned from this group.