Do you ever feel like a hamster running in a wheel during your cardio workouts?
Well, at the TrainChange Fitness Studio we believe cardio should be fun! We host indoor cycling and group circuit classes with heart pounding music, synchronized light shows, and intense workout routines.
You're guaranteed to break a sweat, burn calories and have fun while doing it.
You asked for a new challenge, and we've got it!
Just when you thought you had mastered indoor cycling, we've found a new way to increase the intensity by incorporating treadmill training into the class. Read more
What members are saying
“ Why don't you give it a try....you've got nothing to lose except a few pounds. ”
“ I will definitely be a regular! Al is a very good instructor - very motivating. ”
Settings for “Chapter Comments”