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Oct
27
6:00 PM
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You asked for a new challenge, and we've got it! Just when you thought you had mastered indoor cycling, we've found a new way to increase the intensity by incorporating treadmill training into the class. If you don't already know, SpinTense™ is a unique indoor cycling class, developed at the TrainChange Fitness Studio, that makes you want to get your body moving with our heart pounding music, synchronized light shows, and intense workout routines. When you attend this class you're guaranteed to break a sweat, burn calories and have fun while doing it.
Integrated Cross Training
For those who want an even more calorie intensive workout and build their cardio endurance, you have the option of participating in our unique interval spring circuit as part of your ride. Burn More Calories
Our intense cycle drills are designed to help you burn more calories than any other cycle class, in half the time. Guaranteed Reserved Seating
You'll always have a seat in the class you want by using our online reservation system to secure your spot. Click here to see what SPINTENSE is all about! Bushi no ichi gon,
Al Smith, Jr.
The Fitness Specialist
TrainChange Fitness Studio
10459 Roselle St.
Suite D
San Diego, Ca 92121
www.TrainChange.com
888.858.7746
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Only members of this Group can view the location for this Meetup
|
0 Yes
0 Maybe
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Sep
24
7:00 PM
|
You asked for a new challenge, and we've got it! Just when you thought you had mastered indoor cycling, we've found a new way to increase the intensity by incorporating treadmill training into the class. If you don't already know, SpinTense™ is a unique indoor cycling class, developed at the TrainChange Fitness Studio, that makes you want to get your body moving with our heart pounding music, synchronized light shows, and intense workout routines. When you attend this class you're guaranteed to break a sweat, burn calories and have fun while doing it.
Integrated Cross Training
For those who want an even more calorie intensive workout and build their cardio endurance, you have the option of participating in our unique interval spring circuit as part of your ride. Burn More Calories
Our intense cycle drills are designed to help you burn more calories than any other cycle class, in half the time. Guaranteed Reserved Seating
You'll always have a seat in the class you want by using our online reservation system to secure your spot. Click here to see what SPINTENSE is all about! Bushi no ichi gon,
Al Smith, Jr.
The Fitness Specialist
TrainChange Fitness Studio
10459 Roselle St.
Suite D
San Diego, Ca 92121
www.TrainChange.com
888.858.7746
|
Only members of this Group can view the location for this Meetup
|
0 Yes
0 Maybe
|
|
Aug
27
7:00 PM
|
You asked for a new challenge, and we've got it! Just when you thought you had mastered indoor cycling, we've found a new way to increase the intensity by incorporating treadmill training into the class. If you don't already know, SpinTense™ is a unique indoor cycling class, developed at the TrainChange Fitness Studio, that makes you want to get your body moving with our heart pounding music, synchronized light shows, and intense workout routines. When you attend this class you're guaranteed to break a sweat, burn calories and have fun while doing it.
Integrated Cross Training
For those who want an even more calorie intensive workout and build their cardio endurance, you have the option of participating in our unique interval spring circuit as part of your ride. Burn More Calories
Our intense cycle drills are designed to help you burn more calories than any other cycle class, in half the time. Guaranteed Reserved Seating
You'll always have a seat in the class you want by using our online reservation system to secure your spot. Click here to see what SPINTENSE is all about! Bushi no ichi gon,
Al Smith, Jr.
The Fitness Specialist
TrainChange Fitness Studio
10459 Roselle St.
Suite D
San Diego, Ca 92121
www.TrainChange.com
888.858.7746
|
Only members of this Group can view the location for this Meetup
|
0 Yes
0 Maybe
|
|
Jul
28
6:00 PM
|
You asked for a new challenge, and we've got it! Just when you thought you had mastered indoor cycling, we've found a new way to increase the intensity by incorporating treadmill training into the class. If you don't already know, SpinTense™ is a unique indoor cycling class, developed at the TrainChange Fitness Studio, that makes you want to get your body moving with our heart pounding music, synchronized light shows, and intense workout routines. When you attend this class you're guaranteed to break a sweat, burn calories and have fun while doing it.
Integrated Cross Training
For those who want an even more calorie intensive workout and build their cardio endurance, you have the option of participating in our unique interval spring circuit as part of your ride. Burn More Calories
Our intense cycle drills are designed to help you burn more calories than any other cycle class, in half the time. Guaranteed Reserved Seating
You'll always have a seat in the class you want by using our online reservation system to secure your spot. Click here to see what SPINTENSE is all about! Bushi no ichi gon,
Al Smith, Jr.
The Fitness Specialist
TrainChange Fitness Studio
10459 Roselle St.
Suite D
San Diego, Ca 92121
www.TrainChange.com
888.858.7746
|
Only members of this Group can view the location for this Meetup
|
0 Yes
0 Maybe
|
|
Jun
23
6:00 PM
|
1 attended (est.) –
No rating yet
You asked for a new challenge, and we've got it! Just when you thought you had mastered indoor cycling, we've found a new way to increase the intensity by incorporating treadmill training into the class. If you don't already know, SpinTense™ is a unique indoor cycling class, developed at the TrainChange Fitness Studio, that makes you want to get your body moving with our heart pounding music, synchronized light shows, and intense workout routines. When you attend this class you're guaranteed to break a sweat, burn calories and have fun while doing it.
Integrated Cross Training
For those who want an even more calorie intensive workout and build their cardio endurance, you have the option of participating in our unique interval spring circuit as part of your ride. Burn More Calories
Our intense cycle drills are designed to help you burn more calories than any other cycle class, in half the time. Guaranteed Reserved Seating
You'll always have a seat in the class you want by using our online reservation system to secure your spot. Click here to see what SPINTENSE is all about! Bushi no ichi gon,
Al Smith, Jr.
The Fitness Specialist
TrainChange Fitness Studio
10459 Roselle St.
Suite D
San Diego, Ca 92121
www.TrainChange.com
888.858.7746
|
Only members of this Group can view the location for this Meetup
|
1 Yes
0 Maybe
|
|
May
26
6:00 PM
|
You asked for a new challenge, and we've got it! Just when you thought you had mastered indoor cycling, we've found a new way to increase the intensity by incorporating treadmill training into the class. If you don't already know, SpinTense™ is a unique indoor cycling class, developed at the TrainChange Fitness Studio, that makes you want to get your body moving with our heart pounding music, synchronized light shows, and intense workout routines. When you attend this class you're guaranteed to break a sweat, burn calories and have fun while doing it.
Integrated Cross Training
For those who want an even more calorie intensive workout and build their cardio endurance, you have the option of participating in our unique interval spring circuit as part of your ride. Burn More Calories
Our intense cycle drills are designed to help you burn more calories than any other cycle class, in half the time. Guaranteed Reserved Seating
You'll always have a seat in the class you want by using our online reservation system to secure your spot. Click here to see what SPINTENSE is all about! Bushi no ichi gon,
Al Smith, Jr.
The Fitness Specialist
TrainChange Fitness Studio
10459 Roselle St.
Suite D
San Diego, Ca 92121
www.TrainChange.com
888.858.7746
|
Only members of this Group can view the location for this Meetup
|
0 Yes
0 Maybe
|
|
Apr
28
6:00 PM
|
Click here to see what SPINTENSE is all about! If you value being efficient, believe in getting your workouts done fast and, focused on getting results, TrainChange RPM (Repetitions Per Minute) is for you!Unlike traditional circuit classes that merely run you through stations, or weekend bootcamps that don't emphasize the importance of following a consistent routine to achieve results, TrainChange RPM classes are targeted workouts that can be used any day of the week and on a regular basis. Attend this free workout and we guarantee to help you accomplish more in 45 minutes than most people do all week.
Bushi no ichi gon,
Al Smith, Jr.
The Fitness Specialist
TrainChange Fitness Studio
10459 Roselle St.
Suite D
San Diego, Ca 92121
www.TrainChange.com
888.858.7746
|
Only members of this Group can view the location for this Meetup
|
0 Yes
0 Maybe
|
|
Mar
26
7:00 PM
|
Click here to see what SPINTENSE is all about! If you value being efficient, believe in getting your workouts done fast and, focused on getting results, TrainChange RPM (Repetitions Per Minute) is for you!Unlike traditional circuit classes that merely run you through stations, or weekend bootcamps that don't emphasize the importance of following a consistent routine to achieve results, TrainChange RPM classes are targeted workouts that can be used any day of the week and on a regular basis. Attend this free workout and we guarantee to help you accomplish more in 45 minutes than most people do all week.
Bushi no ichi gon,
Al Smith, Jr.
The Fitness Specialist
TrainChange Fitness Studio
10459 Roselle St.
Suite D
San Diego, Ca 92121
www.TrainChange.com
888.858.7746
|
Only members of this Group can view the location for this Meetup
|
0 Yes
0 Maybe
|
|
Feb
24
6:00 PM
|
Click here to see what SPINTENSE is all about! If you value being efficient, believe in getting your workouts done fast and, focused on getting results, TrainChange RPM (Repetitions Per Minute) is for you!Unlike traditional circuit classes that merely run you through stations, or weekend bootcamps that don't emphasize the importance of following a consistent routine to achieve results, TrainChange RPM classes are targeted workouts that can be used any day of the week and on a regular basis. Attend this free workout and we guarantee to help you accomplish more in 45 minutes than most people do all week.
Bushi no ichi gon,
Al Smith, Jr.
The Fitness Specialist
TrainChange Fitness Studio
10459 Roselle St.
Suite D
San Diego, Ca 92121
www.TrainChange.com
888.858.7746
|
Only members of this Group can view the location for this Meetup
|
0 Yes
0 Maybe
|
|
Jan
29
7:00 PM
|
If you value being efficient, believe in getting your workouts done fast and, focused on getting results, TrainChange RPM (Repetitions Per Minute) is for you!Unlike traditional circuit classes that merely run you through stations, or weekend bootcamps that don't emphasize the importance of following a consistent routine to achieve results, TrainChange RPM classes are targeted workouts that can be used any day of the week and on a regular basis. Attend this free workout and we guarantee to help you accomplish more in 45 minutes than most people do all week.
Bushi no ichi gon,
Al Smith, Jr.
The Fitness Specialist
TrainChange Fitness Studio
10459 Roselle St.
Suite D
San Diego, Ca 92121
www.TrainChange.com
888.858.7746
Cost:
$6.00
|
Only members of this Group can view the location for this Meetup
|
0 Yes
0 Maybe
|
