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Files
| Name/Description | Type | Size | Uploaded By | Uploaded On |
|---|---|---|---|---|
| Leaner, Faster, Stronger, Better. | Adobe Acrobat file | 324K | Al Smith, Jr. | Apr 11, 2007 |
| In an effort to combat the obesity problem, Americans spend an estimated 6 billion dollars a year on diet products and advice from fitness experts. But what happens when even the fitness experts start getting fat? | HTML file | 7K | Al Smith, Jr. | Dec 18, 2007 |
| Negative thoughts are obstacles we all contend with, even after the goal is achieved. The only way to dominate them and to not let them dominate you is to decide in advance how and what you are going to feed them. | HTML file | 5K | Al Smith, Jr. | Dec 19, 2007 |
| How would you respond if you received this letter from your best friend? More importantly, would you make time to listen? | HTML file | 7K | Al Smith, Jr. | Dec 24, 2007 |
| At this point everyone knows there?s no such thing as a magic weight loss bullet, but there is now the Fitness Genie. | Word file | 33K | Al Smith, Jr. | Jan 24, 2008 |
| A new fitness program called Emergency Responder Training (ERT) offered by the TrainChange Fitness Studio in San Diego has gotten soldiers from the 96th Military Police Battalion eager to exercise on a regular basis. | Adobe Acrobat file | 33K | Al Smith, Jr. | Mar 6, 2008 |
| Have You Reached the Age When Training Smarter is More Important than Training Harder? Just as the life you lived while you were 21 changed from the life you're living today, the types of exercise routines and nutrition plans you follow... | Adobe Acrobat file | 1.3M | Al Smith, Jr. | Dec 7, 2009 |
om_Your_BodyWhile Meetup.com has scanned these files for viruses, we recommend that you have up-to-date virus-scanning software on your own computer as well.
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