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Mailing List Archive
| Subject | Sender | Date |
|---|---|---|
| Hi there - Preview not available | R Glidel | Jul 14, 2009 |
Meetup details changed: TrainChange Fitness July Meetup - I've updated this Meetup. For more details, see the full listing: http://fitness.meetup.com/308/ calendar/10721598/ When: July 28, 2009 6:00 PM Where: TrainChange Fit
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Al Smith, Jr. | Jul 12, 2009 |
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Meetup details changed: YOU WILL SWEAT in our New Integrated Cross Training - Indoor Cycling Format - I've updated this Meetup. For more details, see the full listing: http://fitness.meetup.com/308/calendar/10290900/ When: May 26, 2009 6:00 PM Where: TrainChange Fitn
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Al Smith, Jr. | May 10, 2009 |
| SpinTense Tuesdays are back! - Announcing a new Meetup for TrainChange Fitness! What: SpinTense Tuesdays are back! When: February 24, 2009 6:00 PM Where: TrainChange Fitness Studio 10459 Roselle St. Suite D. San Diego Ca 92121 Me | Al Smith, Jr. | Feb 12, 2009 |
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Meetup details changed: TrainChange Fitness July Meetup - I've updated this Meetup to start at 6pm. For more details, see the full listing: http://fitness.meetup.com/308/calendar/8225401/ When: July 31, 2008 6:00 PM Where:
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Al Smith, Jr. | Jul 10, 2008 |
| Meeting details changed: TrainChange Fitness March Meeting - This Meetup has changed to 6:15 pm because we'll also have a cycle class taking place at the same time. So you now have the option to attend either class...or try both. I've updated this meeting. For more details, see the full listing: | Al Smith, Jr. | Mar 22, 2008 |
| The 96th Military Police Battalion Train Here to Get in Shape! - Soldiers Get in Shape with Help from Intense Fitness Program TrainChange Fitness Studio provides unique training program for military | Al Smith, Jr. | Mar 6, 2008 |
| Saturday Morning: SpinTense 1-Hour Indoor Cycling Class - Do you ever Feel Like a Hamster Running in a Wheel | Al Smith, Jr. | Dec 18, 2007 |
| New Event: SpinTense- 1 Hour Indoor Cycling Class - Do you ever Feel Like a Hamster Running in a Wheel | Al Smith, Jr. | Dec 18, 2007 |
| Upcoming TrainChange RPM Info. and Routine Now Available Online! - TrainChange Fitness November Meetup As mentioned, here is a brief introduction about tomorrow’s workout. The purpose of the TrainChange RPM training strategy | Al Smith, Jr. | Nov 28, 2007 |
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NEW FEATURE ADDED! for the November TrainChange RPM Fitness Meetup - I've updated this event. For more details, see the full listing: http://fitness.meetup.com/308/calendar/6619351/ ::: NEW FEATURE BEING ADDED TO OUR MEET-UPS :::
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Al Smith, Jr. | Nov 9, 2007 |
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Event details changed: TrainChange Fitness October Meetup - Canceled - I've updated this event. For more details, see the full listing: http://fitness.meetup.com/308/calendar/6364707/ When: Thursday, October 25, 2007 at 7:00 PM Where: A locat
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Al Smith, Jr. | Oct 23, 2007 |
| Visit Us at the Mira Mesa Street Fair Tomorrow! - We'll be exhibiting at tomorrow's Mira Mesa Street Fair between 10am-4:30pm, and we hope to see you there! At our booth will be a raffle, give aways, mini workshops, free body fat testing, and an exhibition of our SpinTense Cycle class. The st | Vanina Mangano | Sep 28, 2007 |
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Event details changed: Break a Sweat Before Breakfast! - I've updated this event. For more details, see the full listing: http://fitness.meetup.com/308/calendar/5839326/
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Al Smith, Jr. | Aug 9, 2007 |
| Video from May 7th Meetup! - Hey team, If you weren't able to make the Leaner. Faster. Strong. Better! Meetup held on Monday here is a short online video of what we covered. Everyone that attended sa | Al Smith, Jr. | May 11, 2007 |
| Fitness Meetup Confirmation... - Fitness Meetup Tomorrow… Hey everyone--this is a quick confirmation that the Leaner. Faster. Stronger. Better Fitness Workshop is still taking place tomorrow night. Unfortunately, I formed the Meetup faster than the time required t | Al Smith, Jr. | May 6, 2007 |
| Event details changed: Becoming Leaner, Faster, Stronger and Better! - Becoming Leaner, Faster, Stronger and Better! | Al Smith, Jr. | Mar 28, 2007 |
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