September is NATIONAL YOGA MONTH!

CANDLELIGHT YOGA CLASSES AT 7:30 PM THIS TUESDAY!
Stretch a little for charity!

$5.00 donation for each class.

Proceeds from yoga classes during the month of September will be donated to The Yoga Health Foundation and to Yoga Bear.

San Ramon Valley Fitness offers candlelight yoga classes each Tuesday at 7:30pm and 8:00pm...and we all know candlelight makes everything better.

GREAT FOR BEGINNERS JUST GETTING INTO YOGA!!! In just thirty minutes (OR if you choose to stay for 2 classes it would be 60 minutes) melt anxiety into tranquility with yoga by the warm glow of candlelight. Heat it up, adding fiery candlelight to match the fire within you. Find that perfect, relaxing ambiance as you recharge and invigorate. Release tension, increase strength, improve balance, and enhance flexibility.

Yoga Bear is a national 501c(3) non-profit organization dedicated to providing cancer survivors with more opportunities for wellness and healing through the practice of yoga.

The Yoga Health Foundation, also a nonprofit 501c(3), is a mind body fitness movement to inspire families and communities throughout the nation to live a healthier lifestyle.

In 2008, the Office of Disease Prevention and Health Promotion deemed September to be National Yoga Awareness Month and listed it as an official health observance.

CLICK HERE to book your class online, see the schedule, and create an account! This convenient online system will enable you to see up to the minute schedules of classes, workshops and events. You can reserve your spot in class sessions, charge your class reservation to your current package or series, or purchase a new package or series online.