Welcome!

Location
Chicago, IL 41.97-87.7 60625US
Meetups
25 so far
Members
116 Stretchers
Rating
The Chicago Ki-Hara Resistance Stretching Meet Up 5.00 5.006
Founded
July 18, 2007

The purpose of this group is to spread the word about Ki-Hara Resistance Stretching, a new and innovative way to stretch and strengthen your body. We've discovered that physical flexibility allows for all over body flexibility including health and mind.

The Ki-Hara Method has helped train professional athletes and Olympians and has just made it's way to Chicago. Come learn the right way to stretch and see an immediate increase in strength and flexibility, getting a better body, better posture and better balance from the inside out.

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What members are saying

 You feel great afterwards and you are doing something good for your body in ana enjoyable way. 

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Join The Chicago Ki-Hara Resistance Stretching Meet Up

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What's new?

  • Nov 23
  • Nov 20
    • New member
      “I want to strengthen and tone my body. I use to practice yoga on a weekly basis and recently slacked off.”
  • Sep 4
    • New member
      “I have used the more extreme stretching I learned from Kung-fu and believe the Ki-Hara Resistence stretching will will continue my journey to increased flexibility.”
  • Aug 30
    • New member
      “I own personal a training business in Frankfort. A friend showed me some of the stretches, i attended a workshop and would like to integrate Ki-Hara Resistance Stretching as an alternative method to traditional resistance training to my clients.”

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