Welcome, Danbury Fitness Buffs!

Are you a mom? Do you want to get fit and stay in shape? Are you looking to get out and meet other moms and children in a healthy enviornment? Would you like to be a positive role model for your child? If the answer is yes... Stroller Strides is for you!

Stroller Strides is not just a stroll through the park. Our 60 minute classes are a complete body workout. We combine power walking, body toning using exercise tubing (provided), ab work and stretching. All of our classes are taught by nationally certified instructors who are also moms! The bonus is that your child is right there with you along for the ride. We welcome babies as young as 6 weeks. All strollers, except umbrella strollers, will work fine for workouts. Your first class is FREE!

Stroller Strides also hosts free weekly LUNA Moms Club playgroups and monthly Mom's Night Out activities. Can't make it to class? Come to the playgroup. Anyone is welcome

When: M, Th
Time: 9:30 -10:30 am
Where: Meet at Kenosia Park parking lot

Check out www.strollerstrides. net/northernfairfield for more information.