Introduction
Really looking to get back into shape. I quit smoking almost 6 years ago and gained 40 pounds. Looking to get back what I once had. I think support and motivation are key. Can't wait to get started.
Do you workout on your own or with a buddy or group?
I walk with my husband
What is your biggest obstacle to working out consistently?
Keeping motivated.
How often do you workout?
I walk every day, but need to get into a routine.
Do you have a fitness goal? if yes, what is it?
I want to lose weight and tone.
Do you currently workout? If you do please describe your workout.
Currently I just walk with my dog Gracie about 2 miles a day.
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