On February 23 we are hosting a DOUBLE FEATURE of YOGA and HOOPNOTICA! This is going to be an amazing workout with 90-minutes of Hatha & Vinyasa Flow Yoga followed by 60-minutes of hypnotizing and heart pounding hooping. Check out Hoopnotica for more details or visit my website and pre-register to save on both!
You don't have to come to both classes either! If you just want yoga, then you pay only $15 when you sign up on-line. If you just want Hoopnotica, you pay only $15 when you sign up on-line. If you want both, GREAT! You only pay $25 for BOTH!
In this one hour Intro to Hoopdance class, you will learn the core moves of hoopdance that will allow you to build a solid foundation. You will strengthen and open your body, and discover yourself in the hoop. You'll learn beautiful moves, build your skills, and start learning how to actually dance with the hoop! All the while, you'll be toning your abs, back, arms, hips, buns and legs, increasing balance, having fun and getting a cardio workout!
Talk about this Meetup
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