Together-Training Group Fitness/Nutrition Program Orientation, 7:45am Workout #1

GUARANTEED! Proven Group Program is ENROLLING NOW! (see here for testimonials)

Only 50 spots available for 'Spring' session starting May 13th in Courthouse, Arlington!

(3, 6, 9, 12-month Program options start May 13, 2008, ENROLLMENT DEADLINE: MONDAY MAY 12th)

...AND I WANT YOUR BODY! :)

*Looking to get in shape for summer?

* Ready to drop 5,10, 20, or 30 pounds and/or drop a few dress sizes??

* Wanna tone up, get stronger, have more energy, drop the baby weight, run faster or just look better naked???

...Safely...Effectively...In a FUN group environment...coached by a degreed, certified, experienced professional...and FOR GOOD?!!

I have partnered with the new Team Lloyd Irvin Kickboxing Gym in Courthouse, Arlington to run my AWESOME, PROVEN Fitness & Nutrition "Together-Training" PROGRAM so that ALL of Arlington (and anyone else) can get in the BEST SHAPE OF THEIR LIVES! GUARANTEED!

GET A TASTE of the "Together-Training" Program FREEEEE...!!

FREE "FitGift" (value $196) to all my Meetup members/friends... and friends of friends! :)

No obligation "FitGift" Includes:

1) 30 - minute 1/1 PERSONAL Fitness & Nutrition CONSULTATION
To learn your goals, obstacles, and if we're a good fit (phone or in person)

2) Free TRIAL WORKOUT
Kick-butt total body workout in a fun safe group environment

3) Subscription to my Bi-Monthly Fitness and Nutrition E-Newsletter
Packed with tips, recipes, articles and discounts

HURRY! FitGifts must be CLAIMED and REDEEMED/COMPLETED by Monday, May 12th!

** First 5 people to claim "FitGift" will receive 2 of my most popular E-Books **

"21 Insider Tips to Fitness Success"

"5 Must Know Ab Exercises"

For more information or CLAIM your FitGift, simply:
- call 301.996.9355
- email me here
- go to www.wellfituniverse.com and complete a quick, no obligation interest form.

Hurry, appointments are limited and must be completed by May 12, 2008!!! :)

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MORE ON "Together-Training" PROGRAM

This Lifestyle-Change and Results-Oriented Group Fitness & Nutrition Program Includes:

* 2 Kick-butt, Calorie-Burning, Coached Total Body Workouts EACH WEEK

* Guidelines and Professional Supervision for CORE-Training, CARDIO, NUTRITON, and STRETCHing

* 24/7 Access to Online Nutrition Tracking/Planning System

* Travel Workout and Bungee

* WEEKLY Sunday am YOGA class

* Weekly Goal Management and Accountability

* Structure, Motivation, and Inspiration

* Monthly Progress Assessments, Workshops, 1/1 consultations and Socials

* Camaraderie, Support, Fun!

** Kickboxing class option, too!

* RESULTS! R E S U L T S! Money Back Guaranteed! Your have nothing to lose but those pesky pounds, inches, and unhealthy habits! :)

I can only take 50 participants at this new venue...so contact me ASAP to do a FREE consult and a workout. Then GET READY FOR MAY 12th! Cause that's the day you begin to LOOK and FEEL as you've always wanted...

WHO I AM I? AND WHY SHOULD YOU TRAIN WITH ME?
Erika is a degreed , nationally certified Exercise Physiologist specializing in Group Fitness Coaching & Lifestyle Change Management with 20+ years experience assuring fitness success among people of all ages, goals and fitness levels and has a monthly column in OnTapMagazine, and has been featured on WUSA, WTEM SportsTalk 980, Washington Post Radio and now a Featured Writer on FEN . She's LinkedIn! http://www.linkedin.c.... Fun, knowledgeable, caring and creative. You won't get injured or bored...Just great results with great people.

SUCCESS STORIES & TESTIMONIALS

"Thank you Erika! With your program, I didn't need my gym membership anymore and lost 2 dress sizes in just 3 months! I have never been so fit and I feel fabulous!" - Melissa, 26 (Lost 25 lbs and 20 Inches IN JUST 6 MONTHS!)

"Erika, YOUR PROGRAM CHANGED MY LIFE! Your care and coaching helped me do what I have always wanted and never thought I could do: lose weight and look and feel great! I can work a full day and STILL come home and play with my kids and take care of my home AND I look and feel better than ever!!! Thank you!" - Isabella, 32 (Lost 75 lbs and 52 Inches IN JUST 9 MONTHS!)

More Success Stories...

High5! Fitness & Nutrition "Together-Training" Program Guarantees Results!
Starting May 13, 2008. Only 50 Spots Available!
Call 301.996.9355, email, or go to www.wellfituniverse.com for more INFO or CLAIM YOUR FREE FitGift. :)