Janell and I watch The Biggest Loser, a great show we have enjoyed every season (as we sat and ate a bag of chips for every episode), and we thought to ourself, if we were in a controlled environment we would lose the weight also. However, that is not reality for must of us. We don't have the time nor the support to accomplish what the rest of society believes is simple.
So Janelle took a little from each of her past trainers and put a program together (they all put her on different programs). At that time, she lost 17lbs, this was great start but a long way to go.
We think it is important that every person embraces who they are and make ourselves healthy and happy. We need to ask ourselves What Are We Gonna Do; About our health? About our weight? About making our families healthy? And about our SELF-ESTEEM?
GET BODY is a fitness support group with a wholistic approach. Getting Exercise Together with a Balanced, Organic, Diet for You.
Your Body, Your health. You're Worth it.
Please join us in the revolution to stop hypertension, diabetes, high cholesterol and heart disease among our plus size community.
Meetup Groups meet face-to-face to pursue hobbies, network, get support, make friends, find playgroups or even change the world!
Get on the Internet to get off the Internet!
You'll get invited to our Meetups as soon as they're scheduled!