Come home to the Nashville "Art of Living" Center, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, knowledge and unique and powerful Breathing techniques. Learn these simple and effective techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries.
The cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In less than a week, the simple, yet profound Art of Living Course brings to our experience that life is truly beautiful.
Over 20 million people worldwide have experienced the lasting benefits of these breathing techniques.
More info from www.artofliving.org
How do we manage stress in our lives? How do we handle negative emotions? How we balance work and home? How do we sort through the "impossible" questions that face our personal and professional lives?
The Art of Living teaches us how to have greater peace, energy and joy. We have learned many skills at home and in school, but we have never been taught how to handle negative emotions like anger, sadness, fear etc. Read more
This group doesn't have any additional upcoming Meetups scheduled.
What members are saying
“ To get in touch with their positive vibe ”
“ Before joining Art of Living my life was full of stress, worries , doubts , prejudiced opinion, i was very short tempered. but now I have love and respect for people around me , my mind is relaxe ...
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