Westwood Breezeway is having an open house on Saturday February 21st and Sunday February 22nd from 12-4:00 PM. I will be teaching a 1 hour boot camp class at 12:00 on both days. The class will have weight training, cardiovascular conditioning, and yoga. It's for all levels.

In addition, there will be food demonstrations, faux painting, and interior decorating. This will be a fun day and a good chance to try out boot camp at no charge.

See you then!

Westwood Breezeway is having an open house on Saturday February 21st and Sunday February 22nd from 12-4:00 PM. I will be teaching a 1 hour boot camp class at 12:00 on both days. The class will have weight training, cardiovascular conditioning, and yoga. It's for all levels.

In addition, there will be food demonstrations, faux painting, and interior decorating. This will be a fun day and a good chance to try out boot camp at no charge.

See you then!

I have an ongoing boot camp class and and during the class we do a variety of cardiovascular exercises, strength training exercises, and yoga. I will challenge you yet I'll be nice if you are a beginner! This is for men and women of all abilities. The class runs for 1 1/2 hours.

Please get directions on my website at www.thebootcampgirl.com. The roads have been changed because of construction so it is a little tricky to get there. Please let me know where you are coming from and contact me ahead of time.

The cost of the class is $10 and you need to pre-pay through Pay Pal. Also go to www.thebootcampgirl.com to print out a health questionnaire on the services page.

Thanks!
Stephanie

It's Valentines Day boot camp! This class will be in DC at the Mall. We will be doing cardiovascular exercises, strength training, and yoga. The class will run for 1 hour.

This class is $10. You must pay ahead of time through Pay Pal. I will be waiting right next to or inside of the monument. Please walk up to the monument to find me.

Get ready for a great workout!

Stephanie

I have an ongoing boot camp class and and during the class we do a variety of cardiovascular exercises, strength training exercises, and yoga. I will challenge you yet I'll be nice if you are a beginner! This is for men and women of all abilities. The class runs for 1 1/2 hours.

Please get directions on my website at www.thebootcampgirl.com. The roads have been changed because of construction so it is a little tricky to get there. Please let me know where you are coming from and contact me ahead of time.

The cost of the class is $10 and you need to pre-pay through Pay Pal. Also go to www.thebootcampgirl.com to print out a health questionnaire on the services page.

Thanks!
Stephanie