Announcing a new Meetup for Fitness Breakthrough Bootcamp!
What: First boot camp of the new year
When: January 1, 2009 6:30 PM
Price: $10.00 per person
Where: Click the link below to find out!
Meetup Description: First boot camp workout of 2008!
I will be having a boot camp class on January 1st at 6:30 PM. The class will run until 8:00. The class will include cardiovascular exercise and strength training. I will also do yoga and other stretching at the end of class. I am combining this Meetup with my regular class so there are only a few openings.
This class is for beginners and more advanced exercisers. I make it challenging but I modify each exercise so that everyone can participate. You must be in good health to exercise and I will email you a health questionnaire prior to the class.
See you then!
Stephanie
Learn more here:
http://fitness.meetup.com/616/calendar/9399034/