Expected results when you complete camp are:
? 3-5% reduction in body fat
? 5-12 pounds weight loss
? 25% improvement in strength
? 100% Gain in self confidence ? 1-3 inch decrease in the midsection
? 25% improvement in endurance
? Greatly improved posture
? Better relaxation
For more details go to http://www.jmbootcamp.com
Support a Meetup group while getting exposure to active, local members.
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