Welcome, San Diego Fitness Buffs!
- Location
- San Diego, CA 32.74-117.13 92104US
- Meetups
- 86 so far
- Members
- 66 Fitness Buffs
- Rating
-
- Meetup topics
- Fitness, Weight Loss, Working Women, Walking
- Founded
- February 27, 2008
Solid State Kettlebell and Fitness
This fitness group is dedicated to the fun side of fitness with workouts and meetups that are challenging, exciting and motivational. I am a certified American Kettlebell Coach and personal trainer. My goal is to introduce people to a healthy lifestyle of proper eating, proper rest, healthy daily activities and enjoyable challenging exercise.
Kettlebells may be the ultimate conditioning tool but it is also fun and different then anything you have tried before!
Check out this article at Men?s Vogue
http://www.mensvogue.com/health/regimen/articles/2008/02/...
These workouts build
1. Builds functional strength
2. Build muscle & burn off body fat fast
3. Develop abs, glutes and a core of steel
4. Develop stamina and strength and builds endurance for sports
5. Develops a lean strong body
6. Develops coordination, control and helps stabilize the back
These workouts are for everyone, moms, military, athletes and weekend warriors alike.
If you love Pilate's, Yoga, Weightlifting or Martial Arts, you'll love a Kettlebell workout!
Our next MeetupSolid State Kettlebell and Functional Fitness Workout
- Where?
-
This location is shown only to members
- Who’s coming?
-
2 Yes / 0 Maybe( 10 spots left )
This is a 55 minute workout consisting of an active warm up, full body and body weight exercises. It is dynamic and fun, plus you get motivated and sweaty next to some really great people. Arrive early to fill out a waiver and warm up a little on your own. Bring water and a great attitude!
Learn proper kettlebell exercise.
Develop a lean athletic body. Read more
What members are saying
More upcoming Meetups
Past Meetups
-
1 attended
-
1 attended
Real groups make a real difference
Meetup Groups meet face-to-face to pursue hobbies, network, get support, make friends, find playgroups or even change the world!
Get on the Internet to get off the Internet!
Join Solid State Kettlebell and Fitness
You'll get invited to our Meetups as soon as they're scheduled!
What's new?
-
Aug 28
-
New member
-
New member
-
-
Aug 25
-
New member
“20 lbs off please!!!”
-
-
Aug 23
-
New member
“I'd like to try a kettlebell workout.”
-
-
Aug 15
-
New member
“I just want to learn about Kettlebells and Fitness, and have a little fun along the way!”
-
-
Aug 14
-
New member
-
-
Aug 5
-
New member
“I'm athletic but hate gyms and traditional weight-training routines. I had my doubts, but I have seen more results in Dave's program than with any other trainer or class--I'm stronger and leaner than I have been in a long time, and my yoga practice a”
-
-
Aug 2
-
New member
-
-
Jul 31
-
New member
-
-
Jul 29
-
New member“I want to be more consistent with the kettlebell workouts. I also want to get stronger and be healthier than I am now.”
-
-
Jul 26
-
New member
“Hi! have never tried this before but have read it's one of the best workouts. i would like to get lean and toned.”
-
