www.marinabootcamp.com
Dont let the name 'Boot Camp' put you off, nobody will be screaming at you ! but if you are looking for your next fitness challenge this is for you.
Interval type training using everything from plyometrics to yoga with bodyweight training and dumbbells, bands, agility ladders etc.
From the weekend warrior to the personal trainer.. the most important thing to bring is a great attitude.
5 times per week, please see website for times. www.joannelee.com www.marinabootcamp.com
“ You will get a great workout at your own pace. Joanne works you out at your current level. ”
“ OK, so I am a little bias as it is my class :) Hoping everyone enjoyed the class today .. ”
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