Greetings everyone,

First, I'd like to welcome our new members. We are hosting a CrossFit workout of the day (WOD) this Saturday, March 14th at 11 AM. For those that are new to the group, we host a WOD every Saturday at 11 AM. Show up, bring a friend, and be ready to work hard. Enjoy the bonding that can only be acheived through a tough CrossFit workout and learn more about the program.

Also, we are moving to a bigger and better location on April 6th. The gym will be over 3000 sf and will be dedicated to world class fitness. It's located at 410 West Geer St in downtown Durham (The Trotter Bldg). What's more, we'll also be expanding our class schedule. I look forward to meeting you all shortly.

Best Regards,

Greg