The No Gym, No Excuses Company Wellness Activities
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The No Gym, No Excuses Company (NGNE) provides many different types of group wellness activities throughout Houston! Our approach is fresh and energetic! The NGNE Team is comprised of Ph.Ds, Personal Trainers, Licensed Physicians, Nutritionists, Holistic Wellness Practitioners, Chiropractors, Occupational Wellness Experts and others. My Team has over 100 years of combined experience in the field of wellness! INFORMATION: NGNE offers symposiums and similar activities lead by our Medical Team to better inform our participants on the latest wellness trends, news, and published information. Q&A always follows each event. EDUCATION: NGNE will help you learn how to safely start your fitness program with our 30 minute classes taught LIVE on-line, in-person workshops and seminars. NGNE will help you start your wellness progeam SMART! ACTION: NGNE offers low cost, fun group activities (led by degreed and/or certified professionals) specially designed to get you up and moving! Our classes include ab workouts, tubing, hips/thighs/butts, tai chi and more! We're about to get started! Get on our meetup list today to be the first to know where we meet! Space is limited!
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Our next meeting: None Scheduled
Recent Meetings
Sat May 17, 10:00 AM |
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What's New?
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""Nina Ross was excellent in showing me how to pinpoint the different sections of my abdomen. She isolated the top, middle, and lower parts. She was also instrumental in demonstrating how to get the..."
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"Fellow Trainer! I hope to see you Saturday!! "
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"NGNE Gang! NGNE is putting on the finishing touches of our June calendar! We are proposing to have a number of activities in several locations throughout Houston - some activities during weekdays and..."
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"Hi! I am a personal trainer, new to Houston, and would like to meet others with an interest in wellness."
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"Relocating to Houston and i love to stay healthy and fit! This is also a great way to meet people."
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"Ladies/Gents: I have received all of your e-mail suggestions and comments about our programs and services. Thank you so much for your input!! I haven't posted any additional classes because I've..."
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"Hi !"
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"want to get in better shape."
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"Hello! I think this is exactly what I've been looking for! I'm definitely a "beginner"-level. I have the motivation. I just don't know the "right" exercises to do."
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"Hello, I currently teach Physical Education in HISD. I have a M.Ed in Physical Eduction and looking to change careers and work in the private sector training and coaching. I would love to meet and collaborate with others in the field. "
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"Ms. Beth! We're going to have some fun! I look forward to meeting you!"
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"Vijay!! Looking forward to meeting you and having some fun!!"
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"I am a former professional soccer player and currently a founding member of Project Wellness . . . we are based in Houston, but offering services nationwide . . . give us a look at www.salud.myprojectw ellness.com or call me at 832.797.2474, Steve"
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"I am 50 + and please help me to get out of couch...need strong motivation and I can do it in a group only.... please"
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"Ladies/Gents! We're ready to begin offering our services! We're first going to learn how to do it RIGHT, then we're going to get it done! This should increase your chances of success. No Gym, No..."
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"More to come, "
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"I am looking forward to getting myself back to the way I was. This would be great stress relief. And have more energy! It will be nice to be around people, for motivation. I'm ready!!!"
Get an 
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