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Sarah Stewart

Interested in new Meetup Groups about:: American Eskimo, Animal Talk, Adventurers, Mountain Bikes, Running, Women's Sports, Rock Climbing, Backpackers, Fitness, Adventure Racing, Cuban Culture

Member of this Meetup Group since: May 5, 2008
Link: Visit my website
Additional Information: "Some sayings clients have heard from me 1)"When you are up you are down" (in reference to movements, keep constant tension on the tissue) 2)"Thou shalt foam Roll" 3)"Find one period in the day to push your limits physically somehow""
Title: Your Motivator "In motion"

Introduction: Hello! I am Sarah and want to be here for your development in fitness and wellness as an Austinite! My background includes a BS in Exercise Sports Science and 10 years in the fitness arena, teaching, coaching, encouraging, and pushing!
What activities excite you?: No answer yet
How Do you initiate change within the health and fitness scope?: Initiation for a healthier Austin, and world, comes naturally because of my passion for people and creating clean and pure vessels. We are more apt to live serving others with healthier and stronger bodies! Meetup is a great way to initiate

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“ Hi Sarah. I was wondering if this is a free workout group or a pay in advance training session. Seems like something I'd like to try. ”

—Eric (Jul 19, 2008 10:04 AM)
“ Glad you moved the date for the adventurous race as it conflicted with the "keep Austin weird" race day. I'm also going with "no expectations". ”

—Kat (Jun 06, 2008 8:44 PM)
“ Sarah can you tell me what the adventurous race on the 28th will consist of? Is it running or will it consist of other stuff as well? ”

—Michelle (Jun 01, 2008 11:59 AM)
“ No, But I am curious as to what was on it? ”

—Katie (May 29, 2008 11:11 PM)
“ Thanks! I love your energy! My core sport is running, but I want to dial in the whole balance of nutrition and cross training. I would really like the running fundamentals meeting that we talked about. I look forward to the next meeting! ”

—Kat (May 29, 2008 10:36 PM)