Welcome!

Tired of doing the same old fitness routines at those "Big Box Gym Franchises"? Bypass the throngs jockeying for position on machines that do not provide functional applications to the challenges of sport and life outside the gym. The purpose of this meetup is to introduce members to a community that delivers a fitness that is by design, broad, general, inclusive and never boring.

Who should join?
Anyone interested in functional fitness.

Anyone interestd in optimizing physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance,Stamina, Strength, Flexibility, Power, Speed, Coordination,
Agility, Balance and Accuracy.
BE ALIVE. BE VERY ALIVE.