Past meeting
Boot Camp Work Out
Tuesday, May 13, 2008 at 9:30 AM
Juniper Valley Park
Middle Village, NY 11379
Juniper Valley Park
Middle Village, NY 11379
Meeting Description
Who
- We welcome anyone who wishes to get fit, Moms' are welcome to bring children, bring toys to keep them occupied
Why
- You will enjoy this class because we have a great group with lots of energy and we love to work out in the fresh air and believe you will feel the same.
Organized by
-
"I will be at the Track Field wearing a baseball cap"
--Lily
Details
Boot Camp @ Juniper Park
Boot camp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In boot camp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.
Starting May 13 - May 29th
Tuesday & Thursday
9:30am-10:30AM
* Introductory offer *
6 sessions for $90
Space is limited; sign up in advance @ www.Lilyfitness.com Lilyfitness10@aol.com
Talk About This Meeting
Who Attended
It's estimated that 1 person attended.
Lily
