SD General Fitness and Health
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I welcome anyone that what's to improve their level of fitness and health in a positive way. This group will focus on streching, light weights, Tai Chi, Yoga, walking and bike riding. We will meet every Sunday from 10:00 to 11:30. I will come up with a stable location shortly, so just bare with me! *** Please post a pic and file in your profile! *** My goals for this group are really very simple: I want to lose 10 lbs, become toner and more fit. I'm trying to get back into working out three times a week. This will be one of them, but I need help with the group. Please feel free to contact me in regards to teaching a class.
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Our next meeting:
Light Workout, stretching, Tai Chi and potluck afterwards!
This will be our first meet up!
We will focus on light stretching and Tai Chi.
This event will be lead by Steward.
Please bring along the following items: Water, sunscreen, a towel and a snack to share after the event for our potluck.
*** Please be on time for the event!
We will start at 10:15 sharp and the event itself will last for an hour. The potluck will last aother 30 minutes to and hour. Read more
- When?
- Sunday, Jun 1, 2008, 10:00 AM 20080601T170000Z
- Where?
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Want to know where this meeting is? Sign up for this Meetup.
(Already a member? Sign in) - Who?
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11 members have said Yes
10 members have said Maybe
What's New?
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"Thanks for joining the Fitness group!"
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"Nice idea to get focused about doing walking. I need to to lose weight some weight and get some toning done. Sounds great with companions. "
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"I'm fat! Please help me. I got a nice list of health problems and diabetes will soon follow if I don't do something!"
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"I am very new to this, and a little afraid. I'm 52yrs old and have not excersized in a very long time. I would like to get motivated, hopefully tgis will help."
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"Thanks for joining the Fitness group!"
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"I'm looking forward to losing 10 lbs, firming and toning. I'm trying to get back to working out three times a week and learning new forms of exercise!"
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"Thanks for joining my Fitness group!"
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"Yep, I need a fitness group! yea..."
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"Thanks for joining the fitness group!"
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"Jason has asked me to help him with this group. I am a fitness professional - Pilates and Group - and look forward to teaching outside."
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"Thanks for joining the Fitness group!"
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"I love working out outside. Any chance of a more central meeting location? Balboa Park maybe?"
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"I'm involved with healthy cold-pressed chocolate..NO GUILT. 80% healthier than cooked chocolate. chocolatehealthbiz.c om I have lost weight and lowered my blood pressure from adding this healthy chocolate to my daily routine...3X daily. Try it"
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"Thanks for joining the Fitness group!"
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"Thanks for joining the Fitness group!"
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"Thanks for joining the Fitness group!"
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"Thanks for joining the Fitness group!"
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"rather work outside then inside anyday"
Get an 
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