Britt will be extending her services as a yoga guru to my meet up groups for a short period of time! She will be offer us a great chance to get introduced to her yoga for ** FREE! **
Here's what it means to you:
ONE FREE WEEK (7 DAY PEROID) OF INSTRUCTION.
Mondays 5:30pm Pilates.
6:30pm Euro Yoga (Hatha)
Tuesdays 7:15pm Euro Yoga (Vinyasa)
Fridays 5.30 EASY 'RECHARGE' yoga
This offer is good for the next two weeks, so feel to make whatever class you can.
Just show up to any one of the events and take the class from her. She will be teaching a Euro Style of Yoga that is for all levels of fitness and knowledge, and a great introduction. It will be easy, fun, and without too much effort you can improve your body and mind with her gentle workout.
The Basics ...
Contemporary gentle and vigorous Yoga that focuses on improving
fundamentals: alignment, flexibility, balance, breathing, energy flow, rhythm,
power and grace ~ all vital essentials.
We practice increasing our awareness, flexibility, stability, freedom, mobility, strength
and endurance.
Our progressive program is for beginners and advanced of all body types.
An enhancing experience that can change your life.
You have the option to continue to take her classes if you wish, with great rates, but there are no contracts and no commitments.
Just show up 5 mins before class and try it out. ;-)
Studio features, mats, straps and mirrors, air con, soothing music and parking / access in back.
I have taken many classes in the past and have enjoyed them a great deal. If your free give it a chance and enjoy a new style of yoga or Pilates workout.
** TGIF & Beyond: Singles Meet, Greet & Eat
http://singles.meetup...
** New Friends to Explore SD With!!
http://diningout.meet...
Feel free to call me with questions at (760) 509-6020. This is an office line, so please keep it on topic for the event. Thanks! ;-)
A Britt
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