Welcome, San Diego Women Committed to Wellness!
- Location
- San Diego, CA 33.02-117.1 92127US
- Meetups
- 232 so far
- Members
- 71 Women Committed to Wellness
- Meetup topics
- Founded
- June 18, 2008
- Per workout fee
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$5.00 Special offer
Why: Wellness checkup, goal-setting. Discounts avaliable.
Wellness Boot Camp+ is in between sessions. Reserve your spot for the New Years Session now by emailing Nicole! Early Bird workouts (Tue/Thu 5:45 am) will resume Dec 8th and go until Dec 31st. We meet at Time 2 Shine studio in 4S Ranch Village. (near the starbucks.)
Join us and feel great!
Wellness Boot Camp+ Intense 2010 Session dates: January 9 - March 13
Mon TBD
Tu, Th 6am, 50 minute cardio and strength circuit
Sat 8 am, 60 minute total body workout and wellness brief
All fitness levels welcome. Walkers and runners can both get a great workout. Cardio intervals, Strength training with bands, Core Balls and weights. Pilates and yoga inspired core and flexibility training. In every workout we will:
Sweat, Strengthen, Stretch, Breathe
Limited to 12 committed women per workout. RSVP to reserve your spot!
The Strong Mom Prenatal Workout - Mondays, 5-6pm at Time 2 Shine Studio...possibly changing to a later time if there is interest.
If you are ready to lose weight, feel better about yourself and be stronger and more energetic for the challenges of life then the time is now and this group is for you! Join us for inspiring workouts, wellness tips and new friendships. Whether you are just getting started in your quest for health and wellness, or just need a kick start for your current routine, being part of this group of Wellness-minded women is just what you need! Start now! Make the commitment to your wellness so you can be your best for those you love!
If you missed the Wellness Check-up, you can schedule a make-up by contacting Nicole@thestrongmom.com
The Wellness Check-up includes body composition, measurements, fitness testing and goal setting.
~Workouts are lead by ACE and AAFA certified instructors specializing in pilates, yoga, and finding those muscles you never knew you had!
~Pre-register for personalized plans and discounted rates.
~ Childcare at Nicole's house 15 minutes prior to workout on Mondays
Our next MeetupWellness Check-up 2010
- Where?
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Not chosen yet
- Who’s coming?
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1 Yes / 1 Maybe
It may still be hot but the "Fall Session" starts this Saturday, Sept 5th at 8am.
We are launching the Fall session in conjunction with the grand opening of Time 2 Shine, the new Yoga, Pilates and Dance Studio in 4S Ranch. Come get a Wellness Checkup and check out the new studio! Read more
Past Meetups
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3 attended
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5 attended
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3 attended
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6 attended
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4 attended
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4 attended
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10 attended
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25 attended
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Our Sponsors
We're looking for Sponsors!
Support a Meetup group while getting exposure to active, local members.
What's new?
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Nov 26
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New member
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Nov 23
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New member
“I'd love to try new innovative work outs.”
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Nov 6
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New member
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Nov 5
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New member
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Nov 4
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New member
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Oct 24
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New member
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Oct 14
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New member
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Oct 9
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New member
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Oct 5
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New discussionStarted by Nicole Holloway.
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Sep 29
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New discussionStarted by Nicole Holloway.
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Sep 27
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New member
“I did a bootcamp before I got pregnant and lost 16 pounds in 9 weeks and went from hating running to 5+ mile runs. I was driving to Mission Bay for 5:15 am workouts, this time I wanted something closer. I'm ready to get back on track!”
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Your organizer's refund policy for Wellness Boot Camp+
Your organizer will refund you if:
- We maintain a refund policy and will provide it at the member's request.
What members are saying
“ The instructors are awesome! The workouts are geared towards women of all fitness levels and I really love how much personal attention they give each of us! ”
“ Really helps you get some exercise while being pregnant. ”
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