Weightloss Contest -Tuesday Evenings

We will meet for the next 12 weeks, same place and same time.
REGISTER BY CALLING [masked]

This class offers expert training from a personal trainer and nutrition coach. You will learn lifestyle changes that will help you reach your goals and feel more energetic and healthy.
We will discuss the following: metabolism, protein, eating out, water consumption, nutrition labels, exercise, maintaining and so much more! We will have door prizes and quizes along the way!!

Classes are 45 min in lengh and you will be weighed in each week. You will be measured at week 1 and 12. (we have an optional measuring at week 6, before or after class)

The cost is $30 and includes your welcome packet, products needed for class and a chance to win cash prizes at the end of the contest.
The class needs to have 25 participants (for the bigger the pay out) so invite your friends and co-workers.
You are allowed to miss one class, any absence thereafter will cost you $5
Also, this is a weight loss contest, so if you gain a whole pound from week to week, you will be fined $1 per pound. This keeps you accountable and also increases the prize amount at the end of the contest.

The prizes are as follows:

1st 50%
2nd 30% of the cash pot
3rd 20%

4th place gets the fines paid in and the winner is the person who lost the most inches
(can not be a winner from above)

The winner will be determined by the largest percentage lost, so whether you need to lose 10 pounds or 100 pounds, everyone has an equal chance to win.

For more info please contact Andrea at 972-900-LOSE (5673)