Personal attention in a group fitness setting!
An affordable way to get personalized instruction for your fat loss goals!
North Shore TightBodies Group Fitness Training - 4 week outdoor fitness program!
Look Better, feel better, have fun!
North Shore TightBodies Group Fitness includes
Cardiovascular training to:
- improve heart function & recovery
- improve endurance
- improve overall fitness
Resistance training to:
- become stronger & leaner
- increase lean muscle
- increase metabolism
Tone up, increase energy, decrease stress & be prepared for the demands of everyday life with our fat-blasting total body workouts!
Next session starts October 13th/14th
October class schedule:
MWF mornings 9:30AM - 10:15AM
MWF evenings 6:15PM - 7PM
TTh mornings 6:15AM - 7AM, Sa morning 7:00AM - 7:45AM
Call now, or visit our website for full details:
ASAP Training
847 877 6673
visa, m/c, amex
What members are saying
“ Because it's fun, you'll meet great people, and it's good for you! ”
Settings for “Chapter Comments”