A group of amazing Halifax parents (mostly Moms) with small children who are looking to connect with other parents and children for social gatherings. We do in home playdates and other fun kid outings. We will also have information meet up sessions on topics such health and wellness, fitness, nutrition, cooking, child development and anything else of interest. Feel free to create your own events as well.

Running (outdoors) and weights (GoodLife downtown) throughout the week, five times a week M/T/W/T/Sat, getting in shape for the Toronto (or any) Tough Mudder on August 18th. Anyone is welcome to join!

Hey there, my name is Sean, I live in Kingswood and I like to run. Years ago I even ran the Ottawa half-marathon (in 2:13 in case you are curious). Problem is I am about 30lbs overweight these days an a little slower than I used to be (today's 5k averaged 7:24/km while PBs are 28:14 and 56:48 for 5k and 10k respectively). I also don't feel like driving into Bedford a few times a week to run with the Running Room gang (no slight intended, I love the RR clinics!).   So I plan to run regularly thro …