… •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the 3 F: Fun, Friends and Fitness http://www.dynamicstrides.com/apps/videos/videos/show/16098774-nordixx-pole-walking This moderate exercise allows you to wa …

… •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the 3 F: Fun, Friends and Fitness http://www.dynamicstrides.com/apps/videos/videos/show/16098774-nordixx-pole-walking This moderate exercise allows y …

We offer new moms, soon to be moms and seasoned moms fitness and yoga classes. We offer free information classes with local experts. We offer proven weight loss programs and personal training. Come and get ready for birth, or jump start that loss of your extra baby weight. Combat the baby blues make new friends and work out with your child.

… Come out and burn some calories, tone some muscle and meet other women for fitness, fun and friendship. It's as easy as putting one foot in front of the other. *  Please note that this group has been meeting for 3 years and many of the core walkers have improved their fitness level considerably.  if you are a beginner, you may find that you have difficulty keeping up with some of the group initially.  On any given week there may or may not be women with varying fitness levels.  It is the intenti …

… •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the 3 F: Fun, Friends and Fitness http://www.dynamicstrides.com/apps/videos/videos/show/16098774-nordixx-pole-walking This moderate exercise allows you to wa …

… Some ideas for meetups include: * Weekly craft dates, circle time dates, playground dates etc * Indoor Playground Meetups * Hiking & Geocaching * Field trips - African Lion Safari, Brantford Zoo, Rail Trail, etc * Yoga, pilates & other fitness events (with & without kids) * Mom only events: weekend brunch; pub & movie nights; coffee breaks * New & expectant moms events * Special Events - guest speakers etc * BBQs & picnics * Anything else you can think of! Let's plan it!   Look …

… All participates must be equiped conform to the conditions and level of the hikes and have fitness to be able to hike at the specified speed under specified conditions. For any questions please call the leader of the hike or the club that organize the hike.

We are a group of dragonboaters who meet up for various activities, including: Monday 7:15-8:30pm-- Pool Practice-  Cedar Springs Racquetball Club, Cumberland Rd, Burlington Wednesdays 7:15-8:15-- group workout-- Brant Street, Burlington Join in both activities each week or one each week.  We would love to have you out. Outdoor practices happen at Bayfront Park in Hamilton starting mid April.

        See our GTA West area the active and lively way! This is a fun group of people who like to get out in the open air, make new friends, lose weight, have more energy, or just get healthier. Our members range in age from 18 to 80, although the majority of members are in their 40s, 50's and 60's. We have a great mixture of singles, couples, married partners, divorcees, and even a couple of four legged members too! Our walks and cycling rides usually last for about two hours or less. Our fo …

The weather is beautiful and I would love to meet new people and enjoy the sun. I live near the Dundas Driving park, so if you are interested please join this group!

Yoga is for everyone! I wanted to start a meetup yoga group so that everyone can be apart of a yoga/health/wellness community. We meet outdoors on Sunday morning or Monday evening; Our yoga classes are often paired with a run, hike or walk. You don't need to participate in both if you don't want to but we definitely encourage you to and all classes are pay by donation only in my little Karma Jar! Yoga to the People : )

A weekly road ride for cyclists looking to learn about group riding and to meet other friendly roadies. We meet and finish at Mountain Equipment Co-op in Burlington. Rides will be between 1.5 to 3 hours long, covering 30km to 60km depending on weather and daylight. No one will be droped.

We are a group of runners who are meeting Monday nights at 6:30pm at Burlington Mountain Equipment Co-op. Whether you are just starting to run, training for a 5km or are an experienced runner with longer races in mind, we invite you to come and run with us and start the week off right.

We are a group of 28-55 year old women who are looking for more women to join our fun dragon boat team for one race in Hamilton on Saturday July 7th, 2012. This team is a team comprised of a diverse group of women who are in it to train, meet others and have a great time. This is NOT a super competitive team. Members who want to join can NOT be Homophobic. This team welcomes Bi/lesbians/heterosexual women.

The goal of this group is to bring together the Hardstylers and Jumpers of the GTA. If you love Trance, Hardstyle, Eurodance, Techno, Jumpstyle and Dubstep and most of all love dancing, join us! We will be getting together every now and then to get our dance on and have a blast!

The Niagara Dragon Boat Club is a not-for-profit club offering training in the sport of dragon boating.  Our training site is in the Jordan Harbour Conservation Area which is conveniently located between Hamilton and St. Catharines. We are looking for dedicated individuals of any age, who want to be on a team, meet new people, have fun and get in shape while doing it. We meet twice a week (Tuesdays and Fridays) and practice techniques and have fun.  We have a great group of people who make up ou …