Come out and enjoy some vitamin D and a great work out. I just bought a few kettle bells, a great resource book and I'm off to try and create a few fun routines! I will be meeting Fridays early am and pm for now. 1088 Lakeshore Rd Burlington, ON L7S 1A7 (Look for a blond with yellow kettle bells) 43.309633, -79.800205 (Address is approximate) A great place to buy cheap equipment is Fitness Depot Oakville, ON 1026 South Service Road East Oakville, ON L6J 2X7 Phone: 905-849-8884

… •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the 3 F: Fun, Friends and Fitness http://www.dynamicstrides.com/apps/videos/videos/show/16098774-nordixx-pole-walking This moderate exercise allows you to wa …

… •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the 3 F: Fun, Friends and Fitness http://www.dynamicstrides.com/apps/videos/videos/show/16098774-nordixx-pole-walking This moderate exercise allows y …

… •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the 3 F: Fun, Friends and Fitness http://www.dynamicstrides.com/apps/videos/videos/show/16098774-nordixx-pole-walking This moderate exercise allows you to wa …

… •It uses 90% of body muscles  •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure  •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination  •And Finally, join us for the 3 F: Fun, Friends and Fitness http://www.dynamicstrides.com/apps/videos/videos/show/16098774-nordixx-pole-walking  This moderate exercise allows you to walk a …

… All participates must be equiped conform to the conditions and level of the hikes and have fitness to be able to hike at the specified speed under specified conditions. For any questions please call the leader of the hike or the club that organize the hike.

The purpose of this meetup group is to build community in Ontario for those interested in learning and developing a joyful practice of healthy living. Laughter Yoga - a new idea, introduced in 1995 by Dr. Madan Kataria in India. A set of light aerobic exercises utilising the physical action of laughter (real or pretend - the body gains the same benefits). A regular laughter session is facilitated by a 'Laughter Leader' and lasts around 30-40 minutes - balanced by simple yogic breathing exercises …

… Some ideas for meetups include: * Weekly craft dates, circle time dates, playground dates etc * Indoor Playground Meetups * Hiking & Geocaching * Field trips - African Lion Safari, Brantford Zoo, Rail Trail, etc * Yoga, pilates & other fitness events (with & without kids) * Mom only events: weekend brunch; pub & movie nights; coffee breaks * New & expectant moms events * Special Events - guest speakers etc * BBQs & picnics * Anything else you can think of! Let's plan it!   Look …

If you’re  in your 30's or early 40’s,as long as you're young at heart, live in the Guelph area and looking to socialize & network with other Females around the same age...then this is the group for you! Interested in a Dinner out, movies, dinner parties or wine and cheese at homes, charity/fundraising events, and concerts....then please join! If your interested...please indicate why you are looking to join and what you are looking to get out of this meet-up group! Look forward to meeting eac …

The weather is beautiful and I would love to meet new people and enjoy the sun. I live near the Dundas Driving park, so if you are interested please join this group!

Yoga is for everyone! I wanted to start a meetup yoga group so that everyone can be apart of a yoga/health/wellness community. We meet outdoors on Sunday morning or Monday evening; Our yoga classes are often paired with a run, hike or walk. You don't need to participate in both if you don't want to but we definitely encourage you to and all classes are pay by donation only in my little Karma Jar! Yoga to the People : )

A weekly road ride for cyclists looking to learn about group riding and to meet other friendly roadies. We meet and finish at Mountain Equipment Co-op in Burlington. Rides will be between 1.5 to 3 hours long, covering 30km to 60km depending on weather and daylight. No one will be droped.

We are a group of runners who are meeting Monday nights at 6:30pm at Burlington Mountain Equipment Co-op. Whether you are just starting to run, training for a 5km or are an experienced runner with longer races in mind, we invite you to come and run with us and start the week off right.

… P.S ... you can check out Brendalee's credentials and story here:   http://www.inyourhomefitness.com/

If your in your 30's, live in the Kitchener-Waterloo area and looking to socialize & network with other Females around the same age...then this is the group for you! If your interested...please indicate why you are looking to join and what you are looking to get out of this meet-up group! Look forward to meeting each and every one of you!

The 2010 Waterloo Ultimate Frisbee meetup will begin on Tuesday May 4th. Thanks everyone who came out and made 2009 a fun and successful season! It was a great summer of Ultimate thanks to you. PTL! Note: Participants should consider their overall fitness before deciding to sign up because injuries can occur. Participants agree that by showing up to play the pickup game, they acknowledge that the organizer(s) is not responsible for any injuries that might occur. FOR MORE INFO CLICK HERE: http:// …