I decided to create this group to promote Health and Wellness. Maximize your health with Nutritional Cleansing. Feel vigorously healthy with unstoppable energy, clear mental focus, peak physical fitness, ability to reach and maintain a healthy weight. Also, you will be able to feel the healing power of Reiki from experienced channels.

For more info please contact us at info@dynamicstrides.com Or 416 879 40 40 . You can always text us at 519 807 59 29. POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for D …

The scope of this meetup is to publish information about the hikes organized in Cambridge-Guelph-Kitchener-Waterloo area by Guelph Hiking Trail Club (http://www.guelphhiking.com/), Grand Valley Trails Association (http://www.gvta.on.ca/), Bruce Trail (http://brucetrail.org/) or by the members of other hiking clubs. All the hikes are organized by certified hike leaders. The meaning of this meetup group is to extend the offer to participate in organized hikes beyond the members of the hiking club …

We offer new moms, soon to be moms and seasoned moms fitness and yoga classes. We offer free information classes with local experts. We offer proven weight loss programs and personal training. Come and get ready for birth, or jump start that loss of your extra baby weight. Combat the baby blues make new friends and work out with your child.

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

Indoor Fitness Boot Camp. This boot camp is to get you motivated, lose weight, lose inches, gain more energy, while having fun. Whether you are a beginner, just getting back into exercise or want to improve your fitness level, this fun filled class is what you have been looking for. Each exercise is tailored to you. This is the difference between this boot camp and other boot camps. This class is instructed by me, Brendalee. I am not just a fitness instructor but specialist on 3 different discip …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

We have a core group of six participants from the Hamilton and Burlington area. We are opening the group up to others who would like to raise their fitness levels. Cost is $100 for nine one hour workout sessions on wed evenings.

If you are looking for motivation, accountability and a kick in the but to finally reach your weightloss goal..... here it is!! We meet once a week to do weigh-ins, meal plans, workout schedules etc. to keep you on track to finally reach that fitness goal!

This is a roll call for all High Park area (or nearby) fitness enthusiasts! This group is for people who want to get in shape, stay in shape or push themselves to new heights using the beautiful piece of land we have at our disposal.  This is not to say we should limit meetups to the park, but it's a central and convenient place to start. There will be regular runs and bootcamp / cross-fit style workouts open free-of-charge to anyone who is willing to push themselves. All levels of fitness are w …

Are you female? looking to sharpen your mind. Strengthen your body. Enhance your spirit. Tired of slaving away on the elliptical by your self. Not seeing any results. If this is YOU, your not alone, together will help push each other and together we will inspire ourselves to achieve a fitness level you have never imagined. Other things you will take away from this Bootcamp: How to maintain your body away from the gym. Why diets don't work, its about changing your lifestyle for the better. How to …

Hola amigos! This group is about dance, fitness, meet people, have fun, being physically active, parties, well being, arts & culture in general. We organize dance parties, classes and workshops, and friendly get togethers mainly in the Bloor West Village area.

Hello, my name is Eddy. Are you looking for a place to socialize, laugh and meet new friends while learning hot Salsa, bachata, merengue & Zumba/Latin moves as well as play some great sports like volleyball and soccer? As well we will have great activities for singles like seminars etc... If you are, this is the group to join! For the salsa,my goal is to ensure that everybody learns the proper technique and dance with ease and style.  The learning here will allow you to dance with anyone anywher …

Hi Want to burn over 1200 calories in 45 mins, looking for a game in the Brampton and Mississauga Area . Looking to set up a group of like minded people who want to play a game of squash over the week and weekend regular meetings at the Regency Fitness Centre in Brampton

The 90Day (12 week) Health Challenge:  Challengers are asked to focus on achieving one health goal  90Days at a time. New people every day are committing to achieveing their health, weight-loss or fitness goals. Imagine what you could accomplish in the next 90Days. If you have weight to lose, want more energy  or connect with a group of positive people dedicted to living life to the fullest through health and wellness, this group is for you! Why the Challenge:  Because it is the fastest, easiest …

This will be a great for anyone, who is interested in learning Bollywood Dance and get Fit at the same time. The Coach is Ella Devani, who has 25 years experience in Toronto and is the founder of Navrang Academy of Indian Performing Arts. I have rented the Gym at Sherwood Mills Public School in Central Mississauga on Tuesday nights from 7pm to 8pm. To cover the Rental cost, I am charging $5.00 per Class/ a series of 10 Classes per session. Come on out, meet other like minded ladies and have fun. …

This is a group dedicated to all those who get out and roller-blade, roller-skate, and have fun. Outdoor, Indoor, anywhere paved. We welcome all skill levels and fitness levels, and will have various events targeted towards these different levels. (ie. 5 km fun skates vs. 24 km high speed harbourfront runs!)

We are a group of professional, educated and hard working mothers based in GTA West and we strive to build a group to network for mothers to discuss issues that pertain to raising children, dealing with our careers, living our family lives, making friends and most importantly having fun. We will meet up weekly and set up play dates for our children, and arrange for mom-only events such ice cream days, brunches, group events for entertainment, educational and other activities (movies, museums, zo …

Stallions Fitness is designed to help women feel good about their bodies, Stallion Fitness is not an 'in-your-face-hard-core' military style boot camp. We're a fun and friendly fitness program that is designed for women to progressively challenge themselves: no pressure to participate and no competition.

Fitness & Sports for singles is group dedicated to singles that enjoy participating in fitness and sports activities. We will have a variety of sports and fitness events throughout the year.  Some events we will have a Cross-fit class followed by a fun sport.  Other events we will have a day at the beach with a variety of sports. We will then go out for a drink, grab some food or pick-nick out on the sports field or park. It will be fun and great chance to meet new people, network, make new frie …

I love my Elliptigo - for the fun, for the fitness (intense) and for the smiles it seems to prompt in everyone it passes. Looking for other cyclists who want to spread the joy. If you've got a GO, awesome. But we're far from critical mass at this point and this is an invite for any enthusiastic not-your-average cyclist for some road adventures, some exercise, some fun and some socializing. You don't need to have an unusual bike to ride this ride, just an individualistic spirit that nonetheless p …

This group is for people who have a passion for discovering the outdoors. Are you always looking for a new and exciting adventure? Do you want to discover new places? Do you prefer to spend your nights and weekends outdoors instead of in front of the TV? Are you looking to maintain a healthy and fit lifestyle? If these interests appeal to you then you should join us! This group is great for people in Mississauga/Oakville/Brampton/Etobicoke. There is so much to do here and throughout Ontario. We' …

For any moms (and dads) who want to take their strollers to High Park for a free Bootcamp! We will meet Saturday mornings to have a workout, share a laugh and let our kids see how awesome a healthy lifestyle can be. All levels are welcome and we will tailor the workout to what new moms need - core strength, stamina, strengthening and toning the hip/pelvis/lower back area. Bring a blanket for the babies to play, bring water and enthusiasm. Fitness and healthy living can be fun, especially when mi …

This group will take place monthly at the Curves Club in Dundas (after business hours), in a fun and casual format. My goal is to facilitate a group that focuses on all aspects of health for women, beginning with basic nutrition and fitness. Other topics will include posture, stretching, and common health concerns for women such as fibromyalgia, arthritis and metabolic disorders. I am a Registered Massage Therapist, and a certified diet and fitness coach. The positive group dynamic I experience …

We are about hiking, kayaking, taking day trips, experiencing new adventures and meeting new people. As a member of this group, you will have so many different and wonderful experiences from yoga at High park to live music, hiking, kayaking, camping, wine tasting trips and health workshop/seminars. This is your group..lets have fun with it. And if you've got physical fitness goals, specific health goals and want the best for your body then you've come to the right group MAXIMIZE YOUR LIFE

Do you need like-minded friends to walk with? We are based in the Glen Abbey area of Oakville and would love to help! Beginner and intermediate level walkers are welcome to this non-competitive group to have fun, be active and enjoy our beautiful city.