We're in a world where basic 'Fundamentals of Fitness' are often unused, undeveloped and simply underestimated. By simply developing the 'Components of Fitness' into your training program, you can enhance general well being. When I say 'Components of Fitness' I mean (Agility, Stability, Co-ordination, Strength, Core, Flexibility, Speed etc.) Using the phrase "Many small steps make Big leaps." One of the best Forms of Exercise is Sprinting. Granted, its very hard to train at Maximum for very l …

We are a community of busy professional women that find the time for their fitness. We have training sessions, seminars, workshops and a community of fun and friendly people striving to be their best self together. Whether your goal is to run a marathon, do a pull up or lose some body fat You will find the knowledge, resources and support to make it happen Join now if you are a female into fitness

Coming soon - Hike Fit. A great way to get fit for those of us going on exciting foreign hiking trips

ZUMBA FITNESS CLASSES with EMMA 1st session FREE! COST £6 per class Bring a friend get your next class FREE! ZUMBA classes: The Tabernacle, Notting Hill, W11 2AY MON- 11.30-12.30am TUES- 11.30-12.30am WED- 8.00 -9.00pm Latin inspired, easy to follow, calorie burning, dance fitness party. Zumba is fun and it doesn't matter if you've done it before or not. It's about dancing your way to fitness. Bring your friends and have a blast! All you need is plenty of water, energy and enthusiasm. Check out …

Hi, and welcome to the FAST Meetup Group! Do you want to: get Fit? Do you want to make new friends?  Do you want to socialise more? If the answer to any of these questions is yes, then please feel free to come along and say hello. Future events will include: Fun Workout Sessions, Social Networking, Hill Walking, Action and Adventure Weekends, Running Classes, Fitness Bootcamps, Organised Nights out, Country Walks and Much More...... Any Fitness Sessions will be organised by the Former Royal Mari …

This group is for anyone interested in classical dance and fitness. We are a group of ex dancers who regularly keep fit and flexible by meeting each week. It's very social, so we thought we would open our doors to anyone who likes ballet, meeting new people and the idea of a low impact work out that keeps you supple. You don't have to be a dancer or a fitness enthusiast to enjoy this, just come along and enjoy the company (we like a drink down the pub as much as anyone).

I have been working in the health and fitness industry for over 10 years as a Personal Trainer. I have always worked with people one on one, and only discovered the importance of a support group when I was going through some personal difficulties myself, and decided to join a support group called 'Families Need Fathers'. This is when I discovered how important and inspiring a support group can be...So I've decided to share my 10 years of knowledge as a Body Transformation specialist, with anyone …

We offer a quirky sightseeing experience for runners of all abilities. Explore London and further afield in a truly unique and healthy way by jogging under the guidance of one of our experienced Sight-Jogging Guides. While our groups are suitable for all abilities, the emphasis is very much on having fun - budding Mo Farah's may prefer faster paced groups - but all are welcome! Based on the increasingly popular concept of 'Sight-Jogging', whereby sightseeing and jogging are combined in a single …

Hello there, From tonight onwards, Zumba Fitness Classes are starting in the dance studios at Marylebone girls school from 7-8pm. I'm really hoping to get the local community together at my sessions for a fun filled hour that's latin inspired, calorie and fat burning and a great way of meeting other people. I would like to offer you all a FREE taster session to come and join me to see what you think. Classes are £6 per class after that should you wish to come again. If you bring a friend you get …

This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer and it ca …

We meet to share ideas and experiences as followers of Dr Art De Vany's Evolutionary Fitness way of life - www.arthurdevany.com. There is no formality, anyone can come along - friends and family of members, the main aim is to continue enriching our lives by benefitting from Art's knowledge, teaching and insights. And to have a laugh. Meetups will be in London, usually on weekends (to allow out of towners to travel in) and most likely at lunch times at a suitable place to eat EF/paleo style food. …

We have introduced a membership fee. It' s a one-off payment of £10. Event promoters, language, music, dance and fitness teachers don't need to pay any membership fee. They only need to suggest meetups for our groups. The same membership fee covers: The Language Club Donatello Club Walking London Let's jam The Salsa Club I look forward to hearing from members who wish to become assistant organisers. Please don't be shy and help me run this group. There are opportunities for workshop, class and …

This is an exercise and fitness and nutrition support group designed for residents of west London and everybody who would like to get healthier and fitter, learn about the nutrition for health and the proper and safe movement and exercise. This is health, exercise, fitness and support group is created especially for you if you would also like (or even need) to shed a few pounds (or even more than a few), but do not necessary know where to start, tried a number of things in the past, cannot affor …

Everybody is welcome to the classes, regardless of your age, shape, size, level of fitness, beginner, new to fitness or if you  are a fitness fanatic! Join us for these fantastic awesome challenging and fun invigorating workouts and connect with likeminded men and women,socialising and making some really good friendships! The classes consist of: Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Body alignment Core stability Flexibility Spee …

A free weekly workout for people who enjoy Crossfit, functional fitness, or just want a good workout.  All the weekend workouts are free, and you will receive expert instruction from a certified CrossFit coach. All workouts will be scaled to your level of ability, so come on out and give it a go!

This MeetUp group aims to bring together the global village of fitness models, natural bodybuilders & those who revel in the aesthetic of the physical fitness culture. For your entertainment we intend to organise fitness events, photo shoots, contests & parties. This is intended to be a social forum & venue promoting the natural fitness culture at which enthusiasts can exchange tips & advice at regular face to face events...

This is a group for anyone interested in Personal Training and Outdoor Fitness Classes. I want to bring people together to have fun, get fit and healthy. I specialise in gym based boxing, circuit training, long distance running and sports nutrition. I run circuit classes in southwark park on saturday morning at 10am so that people can have an effective, different and fun workout at a convenient time on the weekend. I also offer one to one and group personal training sessions which will hopefully …

FREE & AWESOME BOOTCAMPS IN HYDE PARK, LONDON Make friends, become healthier, happier, and fitter with a group of like-minded people who want to improve their fitness and want to go through personal development. Join energizing running bootcamps in Hyde Park followed by a delicious and healthy breakfast at Wholefoods. Bootcamps are hosted by professional athletes David, Thomas, & Sissi, and medical doctors Agnes, and Siva. Burn up to 1000 calories during the session Training programme that is s …

3 challenging fitness groups weekly run by the Morefit Personal trainers completely FREE every week. Meet new people, exercise in the group. Get out in the fresh air. Get fitter and get fit for absolutely nothing every week. This endeavour has been running for 18 months. No gimmicks, no catches. Just pure training.

Want to try a new sport or activity but don't want to go it alone? We want to encourage women of any fitness level to get more active - and have fun in the meantime! Support each other in trying out new activities - tennis, golf, dance class, kick boxing, pilates followed by a cocktail or two to celebrate (or commiserate!) If you want to find a walking partner, cycling buddy or just try something you've never done before then join us for fitness and fun!

This is a group for anyone who likes to keep fit and healthy, and wants to meet new people. We'll meet to run around SW London, do fitness in the park, and similar outdoor activities. Suggestions welcome. There will be a few running opportunities per week. Hopefully we can learn fitness tips from each, and make new friends in the process. Every meetup is free!

Group exercise sessions for Men & Women (aged 18+) in Local Parks in London run by qualified and experienced personal trainers. First Exercise sessions is free but there will be charge for subsequent sessions. Activities include Cardio, Toning, Running, Circuits, Stretching. Beginners & Intermediates to start with. Organised and provided by Shaping Bodies Changing Lives. www.shapingbodieschanginglives.com. Please wear comfortable clothes and footwear suitable for physical activity outdoors (plea …

In a Fast World you need to keep up! If you have a sense of adventure, like to explore your environment and are reasonably fit  then JOIN the POWER WALKERS! This Group is FREE to Join. Stay Fit with a 1 hour Power Walk with friends. Ken's London Power Walks is for fit people only. Please do not join an event if you are not fit as you will be left behind on these walks (and you will not be happy!). There is no need to wear sports gear because we are not fitness fanatics. We are walking both for …

Ditch the Workout! Try My Zumba® Class Today! Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Having lost more than 30kg, I am living proof that Zumba Fitness changes lives and bodies in so many ways. My mother has been a qualified fitness instructor for 20+ years and it was through her train …

Tower Hamlets Badminton Association (THBA) was created in 2010 to encouraging more players to attend Badminton activities in the East End. In partnership with Langdon Park School Sports Partnership and Badminton England a steering group was created to help develop talented young players and expand all local clubs in Tower Hamlets. From primary school coaching to setting up of District junior squads that regularly attend Junior tournament. Tower Hamlets Badminton has grown tremendously in the las …

Welcome to StartUpFit, We're interested in health, fitness and productivity to help startups be as effective as possible. If you have a startup or work in one we'd love to get to know you, hear what's working, what's not, the challenges you face and how lean you are. This is our first experiment, taking a lean startup approach to discovering what works and best serves the startup community. Come on down, get involved and give us your feedback, please shoot us over any ideas you might have... To …

Robert Kiyosaki inspired Sunday Property Run. Killing two birds with one stone made easy! Would you like to not only get fit in 2013 but also research an area whilst running with fellow property enthusiasts i.e. make running buddies and pick their brain at the same time? My life is all about property. However leading a busy lifestyle means that I hardly ever get a chance to exercise. On the other hand whenever I go running I always look out for agents’ boards, properties that are being redevelop …