We're in a world where basic 'Fundamentals of Fitness' are often unused, undeveloped and simply underestimated. By simply developing the 'Components of Fitness' into your training program, you can enhance general well being. When I say 'Components of Fitness' I mean (Agility, Stability, Co-ordination, Strength, Core, Flexibility, Speed etc.) Using the phrase "Many small steps make Big leaps." One of the best Forms of Exercise is Sprinting. Granted, its very hard to train at Maximum for very l …

Welcome to our Women's Basketball and Fitness Sessions Meet up Page! I decided to set up this page to find Women who enjoy playing sports and taking part in fitness sessions (like me), but may of stopped due to life, children, work, family commitments and lets face it... pure Laziness.... I currently volunteer as a Secretary and Project Manager for M.B.S. (a non-profit Community Sports Organisation) where we run many Sports programs and events, but I feel the lack of Women participating in Baske …

We are a community of busy professional women that find the time for their fitness. We have training sessions, seminars, workshops and a community of fun and friendly people striving to be their best self together. Whether your goal is to run a marathon, do a pull up or lose some body fat You will find the knowledge, resources and support to make it happen Join now if you are a female into fitness

ZUMBA FITNESS CLASSES with EMMA 1st session FREE! COST £6 per class Bring a friend get your next class FREE! ZUMBA classes: The Tabernacle, Notting Hill, W11 2AY MON- 11.30-12.30am TUES- 11.30-12.30am WED- 8.00 -9.00pm Latin inspired, easy to follow, calorie burning, dance fitness party. Zumba is fun and it doesn't matter if you've done it before or not. It's about dancing your way to fitness. Bring your friends and have a blast! All you need is plenty of water, energy and enthusiasm. Check out …

Fitness Tennis is a great new way to get fit and it is suitable for tennis players of all levels and even non players. The session includes warm-up exercises with a fun component and a main workout including; pro drills and fun games. The hour is fun, social and great for fitness. Come along and try it out!

This is a group to anyone wanting to get Fit, Toned and Healthy around the sights of Primrose Hill and Paddington Rec (Maida Vale) Regents Park and Green Park. We combine all of the components of Fitness. Running Sprinting Stretching Body weight Co-ordination Stability Agility Speed and more. Sessions are also ideal for: Sports Specifics, Sports Rehabilitation etc. Suitable for all ages and abilities. Paddington Rec: Mon and Thurs 10-11am. Primrose Hill: Tues and Fri 10-11am. These sessions …

Hi, and welcome to the FAST Meetup Group! Do you want to: get Fit? Do you want to make new friends?  Do you want to socialise more? If the answer to any of these questions is yes, then please feel free to come along and say hello. Future events will include: Fun Workout Sessions, Social Networking, Hill Walking, Action and Adventure Weekends, Running Classes, Fitness Bootcamps, Organised Nights out, Country Walks and Much More...... Any Fitness Sessions will be organised by the Former Royal Mari …

Dance for fun and fitness! This group aims to use dance as a way of keeping fit and making friends in a fun and informal environment. The group will bring you details of taster days, drop-in classes, courses, and dance events in and around Reading in a variety of different dance styles such as Zumba, Bollywood, Pole Dancing, Burlesque, Belly dancing, Cheerleading, Can-can, hula hooping, Thriller, and many more, all designed around having fun, getting fit and meeting new people!

This is a group aimed to promote and enjoy the fitness rewards of Pole Dancing. We meet regularly at The Gallery Health Club in Windsor where Taster Classes, Routine, Beginners, Intermediate and Advanced Lessons are taught. We aim to dispel the negative myths about pole dancing. We don't strip! Classes are tasteful and aimed to give members a full body workout! We were one of the first Pole Dancing clubs to open in a gym in the UK! If you want to lose weight, get fit, improve your body strengt …

We offer a quirky sightseeing experience for runners of all abilities. Explore London and further afield in a truly unique and healthy way by jogging under the guidance of one of our experienced Sight-Jogging Guides. While our groups are suitable for all abilities, the emphasis is very much on having fun - budding Mo Farah's may prefer faster paced groups - but all are welcome! Based on the increasingly popular concept of 'Sight-Jogging', whereby sightseeing and jogging are combined in a single …

Hello there, From tonight onwards, Zumba Fitness Classes are starting in the dance studios at Marylebone girls school from 7-8pm. I'm really hoping to get the local community together at my sessions for a fun filled hour that's latin inspired, calorie and fat burning and a great way of meeting other people. I would like to offer you all a FREE taster session to come and join me to see what you think. Classes are £6 per class after that should you wish to come again. If you bring a friend you get …

This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer and it ca …

We meet to share ideas and experiences as followers of Dr Art De Vany's Evolutionary Fitness way of life - www.arthurdevany.com. There is no formality, anyone can come along - friends and family of members, the main aim is to continue enriching our lives by benefitting from Art's knowledge, teaching and insights. And to have a laugh. Meetups will be in London, usually on weekends (to allow out of towners to travel in) and most likely at lunch times at a suitable place to eat EF/paleo style food. …

We have introduced a membership fee. It' s a one-off payment of £10. Event promoters, language, music, dance and fitness teachers don't need to pay any membership fee. They only need to suggest meetups for our groups. The same membership fee covers: The Language Club Donatello Club Walking London Let's jam The Salsa Club I look forward to hearing from members who wish to become assistant organisers. Please don't be shy and help me run this group. There are opportunities for workshop, class and …

This is an exercise and fitness and nutrition support group designed for residents of west London and everybody who would like to get healthier and fitter, learn about the nutrition for health and the proper and safe movement and exercise. This is health, exercise, fitness and support group is created especially for you if you would also like (or even need) to shed a few pounds (or even more than a few), but do not necessary know where to start, tried a number of things in the past, cannot affor …

Everybody is welcome to the classes, regardless of your age, shape, size, level of fitness, beginner, new to fitness or if you  are a fitness fanatic! Join us for these fantastic awesome challenging and fun invigorating workouts and connect with likeminded men and women,socialising and making some really good friendships! The classes consist of: Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Body alignment Core stability Flexibility Spee …

We all love to have fun, why should exercising be any different? Club Cardio is the only workout that fuses exercise with easy-to-follow dance moves in a nightclub setting. With laser lights, no mirrors and a motivating cardio instructor on stage, the hour long dance marathon promises to change people’s mindset and attitude to keep fit. Every Monday of March, the Oceana nightclub in Kingston will be opening its doors at 6 PM so we can dance away our calories in a supportive party atmosphere! The …

DodgeFit is a game in which players on one team try to eliminate players on another by hitting them with an inflated soft ball. It's fun and keeps you fit & healthy. - Are you bored of going to the gym or running? - Are you currently paying for gym membership that you're not using? - Do you want to have fun, tone up and lose weight? If you answered yes to either of these questions, then book in and get amongst it!

FREE & AWESOME BOOTCAMPS IN HYDE PARK, LONDON Make friends, become healthier, happier, and fitter with a group of like-minded people who want to improve their fitness and want to go through personal development. Join energizing running bootcamps in Hyde Park followed by a delicious and healthy breakfast at Wholefoods. Bootcamps are hosted by professional athletes David, Thomas, & Sissi, and medical doctors Agnes, and Siva. Burn up to 1000 calories during the session Training programme that is s …

3 challenging fitness groups weekly run by the Morefit Personal trainers completely FREE every week. Meet new people, exercise in the group. Get out in the fresh air. Get fitter and get fit for absolutely nothing every week. This endeavour has been running for 18 months. No gimmicks, no catches. Just pure training.

This is a group for anyone who likes to keep fit and healthy, and wants to meet new people. We'll meet to run around SW London, do fitness in the park, and similar outdoor activities. Suggestions welcome. There will be a few running opportunities per week. Hopefully we can learn fitness tips from each, and make new friends in the process. Every meetup is free!

Calling all Ladies who want to get fit and have fun! At Boxercise Bootcamp we get you boxing and moving to work up a sweat! For an hour of fun, good music and fat burning you will learn to box and get fit at the same time! Its a lively friendly group affordable and thouroughly enjoyable!

In a Fast World you need to keep up! If you have a sense of adventure, like to explore your environment and are reasonably fit  then JOIN the POWER WALKERS! This Group is FREE to Join. Stay Fit with a 1 hour Power Walk with friends. Ken's London Power Walks is for fit people only. Please do not join an event if you are not fit as you will be left behind on these walks (and you will not be happy!). There is no need to wear sports gear because we are not fitness fanatics. We are walking both for …

Ditch the Workout! Try My Zumba® Class Today! Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Having lost more than 30kg, I am living proof that Zumba Fitness changes lives and bodies in so many ways. My mother has been a qualified fitness instructor for 20+ years and it was through her train …

Hiking group is for those ages 25-50 who enjoy fitness and socialising outdoors near London. We hike at a workout pace or on hilly trails that earn you the right to indulge at the fabulous gastro pubs that we stop at along the way. We encourage a good mix of active men and woman for great banter, the odd bit of flirting and new friendships. What is the Hike to Indulge difference? This is a group for high energy young and young heart people who love the strong pulse of life. We have somehow mana …

We have introduced a membership fee. It' s a one-off payment of £10 only. Event promoters, language, music, dance and fitness teachers don't need to pay any membership fee. They only need to suggest meetups for our groups. The same membership fee covers: The Fitness Club Donatello Club The Language Club Let's jam The Salsa Club We will be arranging walking tours in English, Italian and other languages. All members are welcome to suggest their favourite walking tours. We will also promote and o …

This group is for those interested in running and fitness. I started this group because having had completed 75 full marathons (in 5 different continents), I want to pass on the know-how to all those who would like to benefit. I also provide professional tailor made marathon training for those dedicated few :)