To find Nordic Walking instructors, lessons, groups, routes across the UK go to www.nordicwalking.co.uk and click on find a class/instructor If you are new to Nordic Walking, our network of instructors are fully qualified to teach you the technique correctly and provide regular walks for all levels and ages. Nordic Walking provides an effective exercise using 90% of the major muscle groups, can burn up to 40% more calories than walking and helps with impact knees and joints.

Nordic Walks & tuition in Nordic Walking in Bedford and surrounding villages & Pilates classes in Bedford. To encourage more people to try fantastic Nordic Walking and brilliant Pilates.... you may be an expert already or a complete beginner. Nordic Walking is suitable for anyone who can walk! Pilates is great for toning and strengthening among many other good things! You should join if you are interested in group exercise classes or Nordic Walks - if you are keen on looking after your health, g …

The Ramblers is a British Institution. There are 41 groups within the Northern Home Counties Ramblers which span five counties - Herts; Beds; Bucks; Berks; Middx; Oxon. We are looking for new members and think it's about time that you gave us a go. Nationally we organise 38,000 led walks every year. When you become a member you receive an impressive 20% discount from Cotswolds Outdoors (first purchase) followed by 10% thereafter, the quarterly magazine, Walk (RRP £3.60) and most of all the peace …

On the second Friday of the month let's get-together for a yoga party. We'll flow with funky grooves. I will teach and friends will introduce poetry to practice. Our energy will spiral up. Come have some yoga fun and socialise with like minded people in Milton Keynes. Please note this group will be instructor lead by a fully qualified yoga teacher, as such there will be a charge for this meetup.  More details will follow when our first meetup is scheduled.

Hi i'd like to start a group where self employed people or people with small businesses can link up for support, friendship and networking. It can be a lonely tough struggle at times being self employed, running your own business. Also would like to celebrate the rewards that running your own business can bring. I'm fascinated to find out how other self employed fit work rest and play into being self employed. Particuarly would like to explore look at how to get work and fun balance