Get more laughter in your life At Laughter Clubs we use a combination of laughter exercises, breathing, gentle stretches, and relaxation to bring more fun, good health & less stress into our lives. Learn to laugh without jokes, humour or comedy Laughter benefits: Reduces stress and lowers blood pressure Improves immune, respiratory, cardiovascular and lymphatic functioning Increases “feel good” body chemicals, confidence and self-esteem Boosts energy levels, fitness and stamina Better sleep and …