Hello everyone :) My name is Michelle and I am a Yoga teacher and Team Beachbody Coach. I decided to start this group because I love these fitness programs. I want to introduce them to everybody who may be interested or want to change/start/take the next step on their fitness path. We do different Beachbody workouts every week. Whether you are a beginner, intermediate or advanced. Beachbody has the right fitness programs and nutrition tools for you. So come for a jolt of endorphins and simple, h …
New Mom? Don't get BACK in shape, get in the BEST shape of your life. Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and eng …
Alaska Wellbeing Network is a community of people willing to support the wellbeing of others. We welcome parents, grandparents and all other influencers of children to support and strengthen our families in Alaska. Each meet-up will support the wellbeing of others in the following different areas: Courage- to inspire your life Social Connections- to build a strong community today Health- to support wellness for families Compassion- to honor the heart of ourselves and our families Freedom …
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… If you do not have a weight loss program, we can help you achieve this goal by sharing the #1 weight-management, targeted nutrition and energy & fitness products in the world! Low Calories High Nutrition. Most people that succeed in the weight loss challenges are using the Herbalife Shapeworks Advanced Program. Ask your coach for the Fast, Faster or Gone Yesterday Program OR. Homework Site & Recipe Site: Feel free to read, print or save! You will need the get the Username and Password in Class o …
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"Living Paleo in Anchorage" is a group for those who are living a Paleo lifestyle or are interested in getting started and learning about it. The group goals can be different types of events including potlucks, seminars, cooking competitions, and outdoor expeditions to better support the principles of Paleo living. If you have an idea, please let us know. We are trying for at least 1 meet-up per month. (Click on link for Pages for general guidelines about a Paleo lifestyle).
This group is for the ladies who are done with the college scene, but may not be entrenched in family life (or need a break from it)! Has anyone else noticed how hard it is to meet friends after you reach the age of 30? Have you found that your life seems to be flying by at a mile a minute and you are barely able to pay attention? Do you feel like after a certain age, you lost a support network other than your family? Or have you travelled so much that you barely know a place to call home? T …
… You need not worry if you are new to many of these outdoor activities; participants of all speeds, skill and fitness levels are welcomed. We do recommend that you commit yourself to learning your limits before signing on to participate in some of the outings. There is no obligation to attend events; however, if you RSVP 'YES', we will be looking for you. Pick a hike or other adventure and join us soon. Please see: Welcome to the Anchorage Adventurers MeetUp Risks and Disclaimers: When you sign u …
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