The purpose of NCOA is to provide a forum for members to post, host and participate in a variety of outdoor activities in the greater Redding area. Our membership is open to anyone who loves outdoor play - whether that be strolling, walking, hiking, climbing, mountain biking, road biking, kayaking, canoeing, rafting, floating, camping, backpacking, snowshoeing, and anything else one can imagine. Adventurers of ALL experience and fitness levels are welcome! This organization is dependent upon …

Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances. According to Researchers from Harvard Medical School and the University of California, San Diego: “When an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only his friends, but his friends’ friends, and his frien …

Hello Fellow Ballroom Dancers!! Ever wanted to dance at a reception, or formal dance? Or been out with friends and wanted to swing around the dance floor together but just weren't quite sure how to do the steps? Have you wanted to increase your workout routine with some dance fitness moves? If so, this is the group to join. We are a group of dancers sharing about dancing in our area. Whether beginning, intermediate, advanced or professional, we invite you to join us. We are almost into our sec …