Zumba is great way to finally ENJOY exercising, it is fitness in disguise! I introduce you to worldy rhythms such as salsa, cumbia, merengue, hip hop, bachata, bollywood and MORE! Before you know it you've danced the hour away. You don't have to have any dance experience to be successful. Zumba is customizable for everyone. So come check out my class, your first time is always free so bring a friend or two! Don't forget to come in comfy clothes, tennis shoes, bring a towel and lots of water! You …

A compassionate group who meet to learn how to eat with compassion...a fully plant based, vegan diet and learn how to exercise to stay fit, inside and out! All levels of fitness are welcome and you will learn how to cook and eat to maintain your health and lose weight or gain strength! Stay tuned for nutrition and fitness workouts to come! Please sign up on Sacramento Vegan Society Meetup as well! Check out our website too: www.sacramentovegansociety.com I love helping people get fit, inside and …

Come join the FUN on Sunday mornings from 8AM-9AM for Dodge Ball and other great activities to improve your fitness level!   This is about building a community of people to help encourage and motivate each other.   Join us afterward for a FREE Recovery Shake at Power Fusion Fit Club.   Call Michelle 916-501-4717 or Cathi 916-730-1770 for more information.   Please RSVP!  

All The Way Fit Bootcamp classes are a great way to burn calories and fat while having fun doing so. This class is designed for all levels, beginners and people who are already in great shape. It's manageable for all levels, and a great atmosphere for everyone. We work on Upper Body, Lower Body, Core, and lots of Cardio. It’s super affordable class at just $10 a person for the hour workout, you can’t beat that deal. Cash is the easiest so be ready to take care of that before the class starts so …

… Here is a little information about what Zumba is: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in ove …

Kaia F.I.T. is a women's only fitness and athletic training program. The program offers personal training in a group atmosphere. It emphasizes functional fitness training and muscle confusion in order to get fit, get healthier, get toned and/or lose weight. We offer training for all fitness levels and ages, and guarantee fulfilling results within six weeks of training! Our program is fun, innovative and different than other “boot camps” because of the energy, the camaraderie, and uniqueness of …

Sacramento Area Pole Walkers is a group dedicated to walking with specially designed poles. Whether you call it Nordic Walking, Pole Walking, Fitness Walking, or Balance Walking, doesn't matter a bit! Join us for pole walking opportunities in and around the Sacramento area. All fitness levels are welcome - if you can walk, you can pole walk! Our goal is to increase the number of meetups so that everyone can find a walk that fits their needs.  If you don't see a walk that suits you, you are welc …

Moms in Motion meetup group is the social side of Moms in Motion fitness teams! We hope you'll join our meetup group to hear about social events, speakers, clinics and connect with other fitness minded mamas. Our social group membership is free and all are welcome. Moms in Motion is a supportive group of women, training together for a variety of culminating events, helping out local charities and having a great time along the way. Current teams are noted below. For costs, full schedule and m …

The ReinventYou.org Zumba Club meets for (weekly) Zumba classes in the cities of Elk Grove, Galt, Fair Oaks & Oakland, California. Our culturally diverse members range is age from youth, teen, adults and senior citizens. Our dynamic and talented team of instructors enjoy sharing the love and passion for dance with others and welcome you to be a part of a fun, dance-fitness community to achieve and maintain your health/weight-management goals while learning great dance moves to Latin and Internat …

I started this group because want to share the excitement and uniqueness of the kettlebell.  Proper kettlebell instruction is imperative to your success. Many infomercials and some personal trainers do not show proper technique and could cause injury to indivduals starting a fitness program. I offer The Russian Kettlebell(girya) Challenge style instruction and have been certified to teach. Learning the kettlebell is a skill that should be practiced regularly which provides an excellent workout a …

FitMoms is a stroller based fitness class for Mom's and their kids! If you are looking to get a great workout while spending time with your little one(s), and talking with other Moms, this group is for you!

General Group Description: This group is to find health through walking.  It is intended to provide motivation to get up and out and get some exercise.  We have all levels of walkers.  I hope to continue to provide a variety of walks and increasingly difficult walks so Walkers can improve their fitness over time.   Our goal is to increase the number of Meetups so that everyone can find a walk that fits their needs.  If you don't see a walk that suits you, you are welcome to become an Assistant …

This class is designed for everyone, beginners, people looking to just tone up or lose weight and those who want to take their fitness to the next level. In this class you will be doing a different type of cardio training, one that is highly effective to burn more fat then just walking or using the treadmill . There will also be lower body exercises and lots of core, so PLEASE PROVIDE your own mat for those exercises. This class is designed to be fun but tough, a great atmosphere for everyone. S …

This group can transform your life. This group is about success. We define success as: 1) A career that we find satisfying. Do something you love, love the thing you do, and manage life and finances so that they fit one another. 2) Physical health and fitness. A body which we would find desirable if we were the opposite sex. One which has the energy and aliveness to support us in our dreams. 3) A healthy, committed primary relationship. A stable, loving relationship with a partner we admire and …

Meet others in your local area interested in swimming. In the pool and out in the real world open water style. We'll work out regularly to stay fit, discuss swimming techniques, health benefits and gather for motivation and friendship! In addition for TRIATHLETES, BEGINNER OPEN WATER Swimmers and people that would like to develop a stronger faster Open Water swim, we will be meeting for Open water swims and working towards some local events. Please be aware that all of our activities are SWIM …

Personal training in a Bootcamp setting! Come get fit Sacramento! Join us for a FREE community workout in our private women only Boot camp studio. My hand selected team of personal trainers and I DO NOT use generic fitness routines or just "stand around" holding clip boards. We DON'T spend the whole day checking ourselves out in the mirror. And we WON'T be telling you about our personal lives during the workouts. We do one thing... We GET YOU INTO SHAPE by using cutting-edge workouts that are PR …