Come join us for ZUMBA fitness dance workout!!!   Certified Zumba instructor in Fremont. Check out the fun upbeat cardio workout. Zumba is the largest global dance fitness craze. Easy to follow, calorie-burning, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system.   This Latin-dance inspired exercise craze is a spicy, upbeat mélange of salsa, merengue, reggaeton, bollywood, samba, fl …

Transform FX Fitness Bootcamp is structured as a get-fit, stay-fit community for busy people. The boot camp classes usually have 10-16 people that come together at specific times to take on a 45 minute total body, fat burning workout that is led by certified Russian kettlebell instructor and personal trainer, Anna Dornier. At Transform FX Fitness, we believe that our bodies are meant to move as one whole unit and our workouts are specifically designed to enable pain free movement and wider rang …

… We will leave no muscle untouched and you  will generate greater cardio fitness and endurance each time.   Join us on a drop in basis, on Wed/Fri at 7:30-8:30 a.m. and Sunday at 9 a.m.There is a fee of $15 per class. This Bootcamp is not for beginning exercisers, it is intended for intermediate to advanced.   This is a non competitive, non threatening, non judgmental workout.   Sue is certified with The American College of Sports Medicine and has 30 years of Personal Training and Group Fitness E …

Join ZUMBA® the fitness craze that is sweeping America for a fit and happy you. DITCH THE WORKOUT, THE GRIND AND JOIN THE PARTY! Come join me, forget your worries for 1-hour and have fun.   WHAT IS ZUMBA®? A 1-hour Latin dance & fitness class filled with energizing, heart-pumping, feel-good rhythms & easy to follow, dance steps. Combined to whip your mind & body into amazing shape! Zumba® uses interval training which alternates between fast & slow rhythms. As a result, you'll burn TONS of calori …

SLMARF - San Leandro Marina Abs Running and Fitness (Want to host your own SLMARF meet? Let me know asap!) Get updates/follow us on Facebook | Twitter   --- Pleaaaase RSVP; or else I may cancel due to work or other obligations --- About SLMARF San Leandro Marina Abs, Running and Fitness (SLMARF) was created in order to promote exercise and nutrition through a safe, free, inclusive and communal environment.   --- Hey friends and community members, I hope you are very well. I created this …

Zumba, Zumba, Zumba. What is this Zumba and what's the big craze? Zumba Fitness is the latin-inspired, international music, cardio-dance fitness workout. It's fun. It's easy. It allows you to DITCH the Traditional Workout and just enjoy yourself...join the party while toning and strengthening your body. Plus your exposed to various flares of latin and ethnic music and dance. Why should you choose to learn Zumba Fitness with instructor Nadine? Well.. Nadine's a licensed Zumba instructor whose cla …

… "There were no meet ups for all things I love to do going on in the area I moved to, so I wanted to be the first to create this group in Discovery Bay and connect people from all over the East Bay" -Cherie EVERYONE OF ALL FITNESS LEVELS WELCOME! We customize each workout so that everyone can reach their fitness goals. FIRST YOGA CLASS FREE! This practice is suitable for all levels of physical activity, no prior experience with yoga necessary. People are welcome to bring whatever tools they have, …

MISSION ORDERS   WHO AM I: Hi I am O.C. SSgt Rios & I have started this group & will be your Instructor/Commander. I decided to create this group because I always loved teaching and helping people- and I wanted to get out doors and help others be healthier in a fun and a positive way! I am also starting a Fitness Army and our objective is to over come the enemy: Obesity & Boredom! Report for duty- Troop! OBJECTIVE: To have fun, and to work out outdoors regardless of the weather! We will by lean …

Even if You've Tried To Get Into Shape and Failed Before... Even if You Just Can't Seem To Lose a Pound... Even if You've Given Up All Hope... Booty Boot Camp Will Help You Drop Fat, Tone Up and Get Into The Best Shape of Your Entire Life... Come get fit Livermore -Join us for our FREE community workouts. Our fitness program taught by our certified personal trainers will help you: Lift, Tighten, and tone your entire body in just weeks! A few of our coaches have battled their own weight so the …

WEE Fit is an original Holistic Outdoor Boot Camp that connects you with the natural elements of Wind, Water, Wood and Earth using Pilates principles. Increase strength, tone, and conditioning in this fun and challenging workout that is designed to increase energy and create results you can see and feel! Class begins with a warm up and light cardio. We then take in the beautiful San Francisco Bay skyline, absorbing the fresh air and waters as we lift, lunge, crunch, stretch, squat, and squack! a …

This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …

This is a place where Afro-Belly Boogie® fans, enthusiasts, instructors and students can participate in meetings, dance events, find out about events around the community, enjoy news and information and find out about classes and events.  Come on in and join the party train of the hottest new dance fitness craze!  We invite those who are looking for new and fun ways to engage in fitness.  Our goal is to help you meet your goals while having a great time.  Join our fabulous and highly skill instr …

  (THERES NO MONTHLY GYM MEMBERSHIP FEE) Meet our Instructors Michelle "Gringita", Karla, Tennishia, Camille, America, Ana and Juany This group was made for people like me who love doing Zumba who can't find a place with some many times at one facility that fit their schedule without searching all over the internet for a Zumba Class in their area as well .Our purpose is to have alot of fun dancing to good music while getting a good work out! Below is our class schedule.   Monday 6:15am wit …

I decided to start this group for a few reasons: I've had a hard time finding a group that fits what I am looking for in my area, I am new-ish to the area and would like to meet more people in my age group, and because I would like to get in better shape. The purpose of this group is to find ways to get together and get to know one another while being active and healthy. I'd like to start a sort of support group for fitness and diet, for those who wish to be part of a support group. You should j …

Fitness group for Mommies and Mommies to be. This group is led by Victoria Forman, Personal Trainer and Mommy of Emmett (6 weeks old). I'd love to help women in all stages of motherhood. I know from experience the importance of fitness during and after pregnancy, as well as a community to connect with other moms. Join if you'd like to meet other moms while getting/staying healthy.

Pole fitness classes are based on the principals of Pilates. Just like Pilates, pole is a total body workout. Starting with a mat Pilates warm-up, you will start to learn how to connect and engage the big core muscles. Moving into pole class you will carry over those principles, learning how to work the body evenly; burning fat, building strength, tone, and flexibility all while having a great time. Most classes are all levels and there is something for everyone. You will move at your own pace a …