… Here is a little information about what Zumba is: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in ove …

Where exercise, friendship and fun come together! Personalized Training at a fraction of the cost and you get a total body workout that will emotionally and physically uplift you in a fun, yet intense class. Stroller Strides is a pre & post-natal fitness class for moms or caregivers!  We welcome babies from 6 weeks to any age!  If you are recently post partum or pregnant, please supply a doctor's approval to exercise.  Our classes are designed for all different fitness levels and are taught only …

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only.

Stroller strides is a fun fitness workout with your kids in the stroller. It is an overall, total body workout pairing cardio with toning. Come for the fitness and stay for the fun. Memberships or class passes are available. Your first class is free.  Check out www.strollerstrides.net/walnutcreek to register!!

FitMoms is a stroller based fitness class for Mom's and their kids! If you are looking to get a great workout while spending time with your little one(s), and talking with other Moms, this group is for you!

This short but valuable workshop will teach you how to supercharge your cardiovascular system, develop amazing strength, and put your metabolism in overdrive all with one versatile piece of equipment that is the Kettlebell. What is a 'kettlebell'? A 'kettlebell' or girya (Russ.) is a traditional Russian cast iron weight that looks like a cannonball with a handle. The ultimate tool for extreme all-round fitness. The kettlebell goes way back, it first appeared in a Russian dictionary in …

Exercising can be fun! All you have to do is find something you love to do and you will stick with it. Zumba was it for me. I tried it one time and was instantly hooked!!! I loved it so much that I became an instructor. I love to share my passion with others and see some of my own students become instructors as well. Come find out what Zumba is all about. You do not need a dance background. This is for all fitness levels. Zumba classes are $4 a session. I also offer punch cards for $30 for 10 cl …

This group has changed from Allie's Biking Group to the Happy, Healthy and Active Group.  Even though we will still be doing bike rides (a lot), we will be adding a little variety.  Biking, walking, hiking, canoeing, white water rafting, pretty much anything that is fun and active. Whether you are already fit and just looking to stay active or you are looking to get into shape, this is the natural way to do it. This is a non competitive group, we are in it for the fun. It has been proven that w …

This is a great way to work out, gain confidence in your dance moves, and socialize with your girlfriends! Whether celebrating a birthday, bachelorette, weekly workout, or a "just because" party... Dior Dances is the place to go! Reasonable rates and a great atmosphere. Book your group lesson today!

… It doesn't matter who you are or what your fitness level is or how many pounds you still have to lose - this is information that everyone needs to know in order to get in the best shape of their life and achieve the body of their dreams. This seminar will give surely give you the results you want. All you need to do is show up and learn!

This group is a "sister" group to East Bay Walkers (run by my brother Mike). We're a group of 30's/40's/50's hikers who want to get some exercise and explore the Bay Area on moderate hikes that are 2 to 4 hours in length. Most of the hikes will be on well-developed trails, and will be geared-toward the novice to intermediate-level hiker. Experienced hikers are also welcome, and we'd enjoy learning about some of your experiences. Note that the main intent for the organizers of this group is to ge …

Davis Activity Partners is a place to propose ideas and find partners for all types of active pursuits in and around Davis, CA - hiking, running, cycling, climbing, swimming, gym sessions, dancing, boxing, yoga, anything you desire. Any member can post an idea - just say WHAT you want to do, WHEN and WHERE you want to do it, and WHO you are looking for (number of partners for that event, expected fitness and experience level, whatever). DAP is intended to be a member-run group, not one of those …

This is a FREE club for everyone!!!! We believe fitness should be FUN, effective and accessible for EVERYONE!!! That is why it is FREE - come and meet crazy and fun people of all ages. We meet in Pleasant Hill at 238 Golf Club Rd. - right across from DVC at 9am sunday morning. All levels are welcome! We offer nutritious recovery smoothies after your workout - the first smoothie is free too!!! How can you resist???? Starts May 13!

Decided to start group because I am interested in introducing Sweatitation into the lives of people who are sincere souls in seeking a gentle and fun way to get in shape, lose some weight but more importantly begin the process of moving away from the Ego personality that binds us to our selfishness and bad habits and moving inward toward our Buddha Nature. Cardio Meditation, Sweatitation will help you do just that.

  Have you ever signed up for a running club, paid the fee and felt like everyone else is a better runner than you? Have you left each session feeling almost defeated and maybe even dropping out all together? Do you dream of maybe one day running a 5k or even a half marathon? Are you obese, unmotivated, hate gyms??? Well, you have come to the right place! Here, you will receive support every step of the way, we will motivate each other to be better walkers, joggers and even runners!!! I am a s …

This new group headed by a Calvary Temple family is designed to bring Christian runners (future runners & walkers welcome too!) together for fellowship & fitness within our own congregation & out in our community. This group is for everyone! It will be a great opportunity to encourage, motivate and help each other in reaching personal goals, whether it is just getting off the couch and getting some exercise, losing weight, becoming more fit, building more distance or training for a 5K, 10K, ½ …