… We are looking for people that are looking to improve their fitness level or are maintaining their current level. People that are patient with those of us that huff and puff our way up the hill.  I do insist that the leaders stop and wait for those of us in the rear on a regular basis, so if you are fast, you will need to feel comfortable waiting for the "sweeper" occasionally.   We go a moderate pace.  Oh and YES, there will be altitude gain included in almost every hike.  You will need to be c …

Annadel State Park is host to some of the best mountain biking terrain in the entire state, with its mixture of technical rocky climbs, screaming downhill descents, and over 40 miles of pristine single track to explore it's no wonder this park is known worldwide for its mountain biking. If you have been looking to ride with other avid mountain bikers in challenging terrain, want to be safer and be able to push yourself a little further knowing that someone else is riding with you or maybe you're …

As a naturopathic doctor, I see many health challenges that can be avoided by adopting healthy habits. The purpose of this group is to have a monthly discussion and brain storm about lifestyle choices that help avoid or improve specific health issues. Join this group if you are looking for natural ways to take great care of yourself!

Hi! This group was started by me, Susan McDaniel, owner of West County Wellness, located in Sebastopol, CA. I am a certified teacher of the Hendrickson Method of Orthopedic Massage and Manual Therapy. It has become increasingly apparent to me that there is a on-going interest in the healing arts community for additional support and education in soft-tissue structures that most massage therapists, physical therapists, yoga and pilates instructors work with every day. I would like to invite you to …

Meet other local Tennis Players. Gather and discuss the sport and perhaps find a tennis partner!

Ananda Seva is an international spiritual community dedicated to meditation, yoga and service to humanity. At our Ashram in Santa Rosa, Ca. ~ Ananda Kamalalaya ~ , Ananda Seva holds weekly group meditations, has kirtan & chanting evenings and offers individualized meditation instruction, as well as meditation and yoga classes. We also offer Yoga Teacher Training, Yoga Therapy Training, have meditation & yoga retreats, yoga days and other trainings and events. Please call us if you are intereste …

Meet other men and women in your community for some great upcoming events! Couples and singles and women's groups are welcome! We will be sponsoring photography, wine tasting, epicurean food delights, music and dance, outdoor hikes and moonlight walks, tidepooling, building sand castles, exploring the redwood forests and fern canyons, viewing and making art, and much much more! There will be fun events and activities for everyone!

We are an easy going and fun loving group of friends that have be meeting regularly to play Ultimate Frisbee in Rincon Valley. We'd love to have you come join us. For people that have never heard of it before Ultimate Frisbee is a fast paced, non-contact sport that is sort of a hybrid between Football, and Soccer with a Frisbee instead of a ball. It's an amazing cardio workout and an excellent way to hang out with friends or make new ones. More information about the game can be found here:  http …

I’m a working mom in Santa Rosa. My husband and I have lived in this area for a few years.  But, I’ve long considered starting a book club or walking/hiking group since our family enjoys being active. So, I thought I’d combine the two. Meeting once a month for an early weekend morning walk around, for example, Spring Lake, in Santa Rosa. The book club part of this is also very casual. So, if you love the outdoors, the idea of sharing thoughts on books, and look forward to starting the day early …