SGO Fitness offers morning Bootcamps Saturdays for this Meetup group at 9am in Allied Gardens Park on the Shuffle Board Courts. Allied Gardens Recreation Centre 5155 Greenbrier Ave. San Diego, CA 92120 Get a workout in the Sunny SD sunshine!

This group is for inactive people who would like to get stronger, increase their range of motion, improve their coordination, feel better and have fun. I started this group because of my passion to reshape the path to wellness. I am a registered nurse with certifications in yoga, personal training, fitness nursing, and advanced cardiac life support. I have witnessed the power of exercise and group support to help people manage and improve the following: limited mobility, obesity, post surgical, …

The X Formula! Why try to reinvent something that works so well? Let's find trainers, local workouts, boot camps, or just pop in P90X DVDs to achieve that weekly burn. Each month we'll try new workouts to offer us a new approach to exercise and help us to experience muscle confusion. As a graduates of P90X, We've learned so much about muscle confusion and ways to keep our bodies progressing while fueling it with proper nutrition. Day 1: Kenpo or Cardio X Day 2: Chest and Back Day 3: Ply …

Support • Connect • Empower • Make a Difference As moms ourselves, we understand that life is about finding balance while nurturing our minds, bodies and spirits. Plum Mom's Club (PMC) was created with this aspiration in mind. PMC is sponsored by Plum Organics, and powered by Stroller Strides and is for moms who want to be healthy, happy role models for their children. You do not have to be a member of Stroller Strides to partcicipate in the PMC. By becoming a member you will build a tight commu …

Hey girls, we've partnered with the American Heart Association in San Diego to help them launch their "Start Training Program", a 14 week program to help you walk or run a half marathon! If you would like to be a volunteer coach for the American Heart Association "Start Training Program" in San Diego, contact: kristen.vanwart@heart.org Every detail of the GIRLS ON THE GO Runs has been  planned with a woman in mind. Ladies, start your engines!  Put your pedals to the metal and join more than a …

I began teaching this community class in 2008 in conjunction with the karate studio in order to make yoga affordable for everyone. Now we have expanded to 2 classes to accommodate more advanced practitioners! The original class is at 9:30am on Saturday. This is a Yoga 101 class where we focus on alignment, breath, balance and the basic poses. This class is open to beginners and all others. The intermediate class begins at 8:00am. This is a vinyasa style class where we link the breath with moveme …

We are a less formal group that studies the ancient self defense of kempo karate in a park setting in workout clothes. Our focus is on the basics of self defense with an atmosphere of fun and fitness. Teens through adults are welcome to join us anytime for a workout that may save you life someday. No prior training is necessary, just a willingness to learn.

This is a group for those who like to have good old fashion fun, camping, bingo nights, club/private parties, fitness events/5k, travel/weekend get away, group date via movie/dinner, etc. I want to meet individuals who are driven to live life and go hard in the Red Zone. I wanted to start a group for people who like to stay active and don't waste their life sitting in front of the TV. If you would like to share your time with highly motivated individuals that live life to the fullest, join in!!! …

Hello! Team RockStar was created when one friend while working out with another friend triumphantly yelled "Team RockStar!" Team RockStar's purpose is to encourage, inspire and empower each other while challenging our own inner giant! We meet several times a week to run, climb stairs, and do strength training... sometimes all at once! If you desire to get off the couch, out from behind the computer, away from the kiddos and into the great outdoors we offer you a place of respite! Please join us …

Are you looking to take your obstacle course racing (OCR) or mud runs to the next level? We are. Whether you're a first-timer, or an Elite first-placer, we have a community to help you reach your goals. Our members love running trails, pushing, pulling, carrying, climbing, and jumping over whatever is in front of them. Throughout the year we train for obstacle course races and mud runs like the Spartan race, Warrior Dash, Tough Mudder, and Camp Pendleton Mud Run, and focus on distances of 5k to …

Sunday Yoga at 10:00 am Anusara inspired vinyasa flow. My class combines yoga principles and knowledge of anatomy and kinisiology to provide a safe practice with emphasis in increasing core strenght, flexibility and balance. I have the ability and equipment to modify to accomodate different levels. 200 hour yoga teacher training course CPR certified UCSD Exercise Science Certificate (12/2012 expected completion)

This group is for all women, no matter what age, size or belief. This is a woman's dance of mind, body and fun! To discover yourself through this ancient dance and unleash your creativity and grace you never knew you had. It's a great fun way to exercise, release stress, laugh and connect with other women. Break away from your normal daily life, do something for yourself and learn so much more than just a dance. I'm looking forward to meeting you and empowering you to be all that you could be!

Be Slim is an acronym, meaning for Breakfast, Exercise, Support, Low fat meals 5-6 times per day, Individual Plan, and Monitor.

Kale University is an open-source website dedicated to all our health related interests. We advocate a whole-food plant-based diet and welcome everyone who is interested in learning more about taking health into their own hands. No matter your path, there is plenty of wonderful information available on this site. Kale U. is a non-profit 501c3 Corporation under the umbrella of Excellence In Media Inc. The site will provide hand picked videos, articles, movies, books, recipes, links and life chang …

Do you have a baby that was born in 2012 or 2013 or expecting one! Does your baby need playmates that are his/her age? Do you need friends to help you through teething, loosing the baby weight, or just dealing with the everyday life of being a mommy? Then join us! Events times and days will vary so if you cant make it one day maybe you can make another! We will be planning a variety of activities that will focus on both mommy and baby such as walks, play dates, mom/baby fitness, and anything els …

This is a group for anyone interested in practicing yoga outdoors. I am a certified yoga instructor who has been teaching Vinyasa style in the studio for approximately 2 years. Over the past year, I have been teaching a donation based "Lawn Yoga" class to several members of the meetup community as well as my other dear friends. I have received very positive feedback and have enjoyed teaching so much, I decided to start my own meetup group. I am also a registered nurse, certified personal trainer …

Hi Moms! When I first perused the site and searched for the group that I thought would be a PERFECT fit for me - in this stage of my life - I couldn't find one...so, decided to start one! I'm what some might call an "older mom" although 43 is the new 33, right? :-) I'm happily married and a mom of 3 boys - 17 years old, 15 years old (step son) and 19 months (born 8-11-11), so I'm definitely starting over after almost 16 years. While I have a great group of friends with kids the age of my older b …

This group is for those of you like to get out and hike or walk but don't always want to go it alone. Married, divorced, single, empty nesters, please join us! So, if you're in your 40s, 50s, 60s, 70s, we'd love to have you meet us on Saturday or Sunday mornings at one of the many hiking areas in in this beautiful area. Looking forward to meeting others that are up for some some intense hill hikes, but also want to meet new friends and possibly enjoy some laughter. Life's too short not to be adv …

This is a group designed specifically for experienced hikers of age 18 & up who go at a slower than average pace and who are looking for a friendly, non-competitive atmosphere in which to enjoy the outdoors. I generally prefer lesser-traveled, more obscure "off the beaten path" type of areas, so some trips will be off-trail and exploratory, with the potential for some non-technical rock scrambling. Because of the slow pace of hiking, some trips will extend beyond sunset & return to the trailhead …

This group is your resource for events that RhythmWorx hosts or participates in that are open to the public - Drum Circles, Festivals, Retreats and Other Experiences - where you can make music with others for recreation, celebration, well-being, healing, enlightenment, and more! No prior experience is necessary. Anyone can participate. RhythmWorx facilitates the sessions and provides instruments (drums and percussion instruments) for your use during the events. So . . . What is a Drum Circle? Dr …

Skiing in the backcountry, away from resorts, is an amazing experience that combines hiking, climbing, endurance, mountaineering, possibly camping, and of course, skiing on all sorts of terrain and snow. Usually you can cover even more ground on skis than you can during the dry months of summer, especially in our local mountains. Southern California provides us with a surprising amount of ski terrain, even in low snow years. This group is for everyone who currently skis the backcountry, and for …

We are Chicago Steppin out here in San Diego Folks! San Diego Steppers Connection consists of two Chicago natives: Pastor Dennis Hodges (Church of Yeshua Ha Mashiach : http://www.coyhm.org/ ) and Cheryl Amour-Frye (owner of the Origin Hip-Hop Dance Studio in El Cajon: http://www.originhiphop.com/ ), both with the original knowledge of the dance, that we call ‘Old school’ and San Diego native, Tamara Loyd, 3 time participant of the Chicago’s “World’s Largest Steppers Contest” ( http://www.youtube …