If you are interested in losing weight, burning fat, and getting in the best shape of your life, Get Fit San Mateo fitness boot camps has everything you need to make it happen.

MISSION ORDERS   WHO AM I: Hi I am O.C. SSgt Rios & I have started this group & will be your Instructor/Commander. I decided to create this group because I always loved teaching and helping people- and I wanted to get out doors and help others be healthier in a fun and a positive way! I am also starting a Fitness Army and our objective is to over come the enemy: Obesity & Boredom! Report for duty- Troop! OBJECTIVE: To have fun, and to work out outdoors regardless of the weather! We will by lean …

This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …

Fitness group for Mommies and Mommies to be. This group is led by Victoria Forman, Personal Trainer and Mommy of Emmett (6 weeks old). I'd love to help women in all stages of motherhood. I know from experience the importance of fitness during and after pregnancy, as well as a community to connect with other moms. Join if you'd like to meet other moms while getting/staying healthy.

Define your body, define your life. Make your fitness goals a reality with the most successful personal training program in San Jose. Powerful. Vibrant. Confident. Graceful. Agile. Beautiful. These are just some of the many qualities we all desire when it comes to the health and fitness of our bodies. Yet, why do so many people struggle and injure themselves only to fall short of achieving their goals? How come no one is tapping into anywhere near the full abundance of health and sheer, raw p …

We offer Bollywood(Indian film industry) dance fitness classes open to all skill levels. We also offer workshops that can be held onsite at your company or organization. Learn some great bollywood/bhangra moves , sweat it out and make some great new friends !!! Visit us at http://www.bollybeatz.com and http://www.youtube.com/bollybeatz Drop in to our classes for as low as $5! Check out our group's reviews. If this is your first time, check out first timer reviews and tips here. Drop-in and sessi …

Why are we starting this group: Nurses do a great job of taking care of others, yet we often fail to take care of ourselves! There's a 'gap' between what we say we represent and value (health and wellness) and how we live our lives. What kind of example are we setting for others if we don't make our own fitness a priority? The purpose of this group is to meet up with other nurses who want to: 1) Make their own health and fitness a priority. 2) Set realistic goals. 3) Start exercising. 4) Feel go …

Core mobilization, muscle utilization, learn how to use the power of the core to help you in your existing fitness program. Improve your game, improve your time, improve your attitude. This type of workout will help you with body awareness and strengthening your weak areas. Life is about connecting, laughing, being at peace. When you hula hoopdance, you connect with your inner power, your core, and it just tickles every cell of your body. Get the energy flow going again. Be happy. Be at peace. B …

  I am a certified Zumba Instructor. Teaching Zumba is my passion. Join me for some real fun and fitness! Men and women...It doesn't matter if you don't know how to dance, if you are not coordinated, if you are shy...you will have FUN and a great workout! First class is FREE! $10.00/class. Punchcards available for 10 classes ($8.00/class).

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! This is designed for you who want to get fit, lose weight and have a great time. Take one step towards to a healthy life come and join us. We'll take you through an energetic, dynamic and functional circuit training that involves a combination of body weight exercises, resistance training, interval cardio movements and other cutting edge conditioning exercises. Together we will take fitness into a totally different …

Beachbody has been creating the nation's most popular in-home fitness and weight loss solutions since 1998. With incredibly effective workout programs and superior nutritional supplements, you can get in the best shape of your life! P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness …

… All fitness levels are welcome. We will offer tips and tricks on how to meet the 10,000 steps a day quota on the Meetup forum (as well as other health and fitness info). Did you know that walking 10,000 steps is equivalent to 5 miles? Walking 5 miles (even if you break it up to several walks a day) you will burn 500 calories? Walking 10,000 steps 7 days a week will burn 3500 calories which is 1 pound of fat! In three months of walking 10,000 steps a day, you could burn 12 pounds of fat! In one y …

This is a fun, exciting and challenging indoor fitness boot camp.  Our trainers build a new 10 station circuit every day utilizing Trx Suspension Training, free-weights, bosus, punching bags, kettlebells, aglity drills and dozens of other innovative techniques to keep you challenged and engaged. Work at your own pace on each station for one minute, take a 30 sec break and switch to the next station. We complete the circuit 3 times in an hour long class. Don't let the name "Boot Camp" scare you.. …

Zumba is an exciting way to get exercise while doing fast-paced Latin Dance. We meet at a fitness center, Mission Peak Fitness at 3755 Washington Blvd, Fremont, in Willits Center. There is plenty of parking behind the building, accessed by turning on Roberts Ave. CLASS TIMES Tuesday/Thursday evening at 5:00 pm Monday evenings at 5:30pm and 7:30pm Wednesday at 6:00pm Tuesday, Wednesday and Thursday evening at 7:00pm Saturday and Sunday mornings at 9:00 am Zumba Gold (a gentler version of Zumba) …

Are you someone who… …wants to take the first steps to fitness but you don't know where to begin? …exercises regularly but needs motivation to get out of your workout rut? …needs to get fit quickly for a special event, with a program that guarantees results? Whatever your goals, Operation Boot Camp will jump start your fitness progress with a 30-day specially-designed, outdoor fitness boot camp program that energizes and encourages, that lifts you up and doesn't knock you down. Our e …

… All fitness levels are welcome. We will offer tips and tricks on how to meet the 10,000 steps a day quota on the Meetup forum (as well as other health and fitness info). Did you know that walking 10,000 steps is equivalent to 5 miles? Walking 5 miles (even if you break it up to several walks a day) you will burn 500 calories? Walking 10,000 steps 7 days a week will burn 3500 calories which is 1 pound of fat! In three months of walking 10,000 steps a day, you could burn 12 pounds of fat! In …