Conventional training and excercises focus on solo training. From weight training to stretch to any type of movement excercise is done alone. Even Yoga is done alone and there is no physical contact with others. But as good as some of these excercises are, they are only scratching the surface of what you really need to optimise yourself. What they are missing is human interaction. Excercise alone is only useful to a certain extent. Because everything you do in this world has relationship with ot …

I would like all of you to know that our True Fitness Group 2013 is starting in less than 2 weeks! If you want to be in the best shape ever, learn how to be healthy and learn how to go through 2013 achieving one goal after another... Join us! 3 and 6 week sessions along with $20 Drop ins! -6 different workouts! stairs, run, resistance training, swim, hike and yoga -11 steps nutrition plan (For 3&6 week sessions only). Easy to follow and doesn't requires much cooking if that's not your thing. …

We Love to execise and keep healthy and fit and help others do the same. Our goal is to gather like minded individuals, have fun and get in our best shape ever. Everyone who has an interest in fitness, and living healthy, of all levels are welcome.

Love going to group fitness classes but not sure what your goals are or how to get there?? Dynamic You Fitness brings the personal training mindset to the group class setting. With all of the classes you know and love: ZUMBA, TRX, Kettlebells, Toning, Kickboxing and more, come join us for a workout!! Dynamic You Fitness has created a community feel and welcoming environment. Meet your neighbors and get a good sweat in!

Are you commited to being a healthier "you" this year? Join Prime of Life Fitness as we launch our new runner's group. We're a happy team of health coaches who want to help you get into the best shape of your life! We'll start and end with some stretching, and enjoy the views of the ocean along the running path in Santa Monica for a 3-4 mile run. All fitness levels and ages are welcome. If running isn't your thing, we also host a walking group, yoga and a bootcamp workout-- and all of our workou …

Get Fit within... create a new you and develop ways to help manifest a better life for you and the world NOW.. Program: An intensive course custom built for all levels; from the newbie to the expert. The program is designed to fuse well known fitness drills with real application skills and conditioning taken straight from Muay Thai, TKD, Capoeira, Kung Fu, MMA, Boxing and other martial arts. Condition like a real Martial artist/fighter without the need to spar. Sparring and experiencing contact …

Come meet new friends and like minded people who are having FUN getting in the best shape of their lives! Our team of coaches created the Marina FitClub to be an "all-level" FREE group workout that includes cardio, endurance training, strength training and core fitness. We are looking for people who want to lose weight, get toned or take athletic performance to the next level! Our goal is to build up FitClub to 30 or more people. Are you up for the challenge? Progress can be measured and charted …

MIT Fitness, Mixed Intensive training, is a unique training combination that is inspired by various forms of exercise. We have drawn inspiration from Tabata, CrossFit, Cross training, MMA, Elite military units, and many others. The philosophy of our training is based on HIIT (High Intensive Interval Training). MIT Fitness is a form of exercise that FITS ALL people as we are training on the basis of individual capacity. The training is designed in a way so that individuals of all levels can work …

HOT - HEALTHY - ACTIVE - LIFESTYLE What are your overall health goals, and WHY? What would it mean for you to have the body you've always wanted? When was the last time you felt SEXY?! What will it take for YOU to get on TeamSexy?! YOU are in control..take that first step towards the new healthy you. TeamSexy247@gmail.com Fit Clubs - Yoga Clubs - Run Clubs - Walking Clubs - Online Shred Challenges EMAIL for a schedule today! 80% Nutrition 20% Fitness 100% Mindset Get HEALTHY the SEXY way #BOO …

hot mamas fit camp was created with mothers and mothers-to-be in mind. our goal is to give you the tools to empower yourself, build your physical & mental strength, cultivate inner peace and to pump you with inspiration and passion for your life as an individual. getting fit outdoors. mommy networking. fun and fabulous. join us for hot mama tips, laughs and good times - www.facebook.com/hotmamasfitcamp

Let's have a great workout down on the ocean! Fun but challenging workout for any level of fitness. A full hour of exercising to get your sweat on! Small group for personal attention!

This is a group for anybody who wants to go to the beach on Sundays to workout. The workout is for all people whether you are a beginner or an expert. This group is great if you are trying to get into shape or want to be healthier. We are currently recruiting personal trainers so we could all have a effective workout for free. We run, play vollyball and workout with the beach view. If you like fun? fitness? beach? JOIN NOW www.meetup.com/santamonicabff

These classes and groups are for people who want to improve their fitness as well as self-love! This is about being in the body that helps you most enjoy your life! There is no judgment allowed in this studio! These classes are for all bodies, are upbeat and are meant to honor and celebrate the body.

I started this class because I have a passion for dance, fitness and living a healthy lifestyle. I teach ballet, jazz, hip hop and lyrical in various studios around LA and have taken bits and pieces of each to create the perfect dance workout. This dance class is open to ALL levels. Basic to little dance experience is needed and is for Adults 18+ who want to strengthen their core and flexibility through learning the technical aspect to basic-beginning dance!

Come play some ultimate dodgeball with healthy, like-minded people and have fun while getting FIT! The workout is FREE! Post recovery nutrition after the work out! Bring friends and family!

Fun and free workouts at the beach with personal trainer and sports nutritionist, Matt Richter-Sand and Tabata Protocol practitioner, Pete Neumann.  Matt founded NX Fitness, which stands for Nutrition and Exercise. Pete is a fitness geek who has completely abandoned the gym for this training technique, and he is sorry that he didn't discover this a long time ago.  Come join Matt and Pete to get that beach body that really turns heads :) This is as intense as it gets. If you like Cross Fit, you a …

SKINNY BABE BOOTCAMP!REVIEWS ARE IN:Overall your boot camp is AMAZING!! Thank you so much for your greatpositive energy, encouraging smile and words during the session andtraining us all to becoming stronger inside and out!--Marlina BalandraSKINNY BABE Bootcamp is by far the best workout around! Kristen is anAMAZING instructor. Exercising outdoors with a great group of womenis extremely motivating and a refreshing alternative to boring gym workouts.--Jesica MartinoI liked alternating cardio with …

Welcome to The Sai Life Boot Camp Meetup Group! We know the words "boot camp" can be very intimidating. We could call it "fun camp" but we don't think that would have the same effect. Everyone has a fitness goal so let's work together to make it happen and have fun at the same time.  That's what The Sai Life is all about! Come join us every other Saturday and experience a fun 45 minute workout. There is no required fitness level. All fitness levels are welcomed! Whether you have never worked out …

Nike Training Club workouts are every Tuesday at 6:30PM at Nike Santa Monica (395 Santa Monica Place, Santa Monica, CA 90401). It is free and open to all, so bring a friend! We meet at Nike Santa Monica at 6:30pm - feel free to park in the parking structure at Santa Monica Place (90 mins free parking). Check us out at Facebook.com/NTCLA Nike Training Club (NTC) is a full-body functional training program designed to help athletes make themselves whatever they want to be. It's a comprehensive, ful …

This is a great group for anyone who has weight to lose, a fitness goal to reach or if you just want to be held accountable and have some motivation, then this program is for you. The program includes stretching, running, boot camp workout, abdominal exercises and even a cool down session.

***This is an official 'Jana Stewart's Bikini Booty Club' workout. There are many imitations out there, but if you want a rocking body, healthy lifestyle tips from a team of experts, a fun group of encouraging people, and an experience of a lifetime, you've found the real deal.*** This group is for women who want to have the ultimate Bikini body and booty. I'm Denise, Health Coach and Fitness Enthusiast. My goal is to motivate people to live healthy, get or stay in shape and to achieve their fi …

“This is a FREE Workout every Wednesday at the Westwood Community Center from 10-11am for anyone interested in getting into the Best Shape of Their Life! Our workout starts with a yoga stretch and intention setting, full body workout, and cool down with more personal development. We also offer workouts everyday of the week. We have an amazing free beach workout in Santa Monica Tuesday, Thursday & Sunday's from 9-10am. We offer a workout for people after work - nighttime workouts Tuesday & Thursd …

The Hot Body Yoga Meet Up Group is a place to come and practice a practical fitness based approach to Yoga as pioneered by Jon Lee with his private clients. Often called "Yoga for people who hate yoga", Hot Body Yoga, focuses on sculpting and toning your body while seeking to deepen the mind body connection and unlock the restorative powers of a strong yoga practice. Come check us out during our next class

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

This group is for people of all ages and stages whether you are 26 or 66, fit or not currently fit and for those who want to stay young based on the premise that strength training (even with light weights) helps men and women stay young, strong, vital and feeling great. The work-out uses light weights based on your ability, but trust me, with continued regularity at this meetup you will definitely increase your strength and the weight you lift over time. This meetup is not a body-building regi …

By now you've seen in countless health and fitness magazines that hula hooping is on its way back and instead of being relegated to the schoolyard, it's set to be this year's newest fitness craze. Stars from Michelle Obama to Zooey Deschanel, Marisa Tomei and more have come out rocking the hoop. It's low impact exercise, fun, meditative, and it lets you embrace your inner child while burning up to 500 calories an hour! You'll tone up your core, shake your booty, and have fun doing it! Just a f …

Meet with like-minded people to get in shape, learn to eat healthy, review new technology to help and keep you in shape. Set goals and help each other.