Sonoma County Outdoors is an adult group for Hiking, Walking, and Social Activities. Want to hike or walk for fitness and fun? Would regularly meeting with a committed group of like minded people help keep you accountable to exercise? Just want to get out of the house and have some fun? If you said yes to any of these questions, then take a look at Sonoma County Outdoors! There are a lot of great hiking Meetup groups out there. I'm a member of many of them and plan to continue to hike with th …

… Here is a little information about what Zumba is: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in ove …

Where exercise, friendship and fun come together! Personalized Training at a fraction of the cost and you get a total body workout that will emotionally and physically uplift you in a fun, yet intense class. Stroller Strides is a pre & post-natal fitness class for moms or caregivers!  We welcome babies from 6 weeks to any age!  If you are recently post partum or pregnant, please supply a doctor's approval to exercise.  Our classes are designed for all different fitness levels and are taught only …

FitMoms is a stroller based fitness class for Mom's and their kids! If you are looking to get a great workout while spending time with your little one(s), and talking with other Moms, this group is for you!

This is a 6-week outdoor fitness program under the leadership of CERTIFIED training experts Sue D'Alonzo and Sharon Garrett, each with over 25 years of industry experience. We believe that no matter what shape, fitness level, age*, gender or size: our program will transform you if you are committed. You will be motivated, encouraged and inspired, while working hard, having fun and getting a fantastic workout in a non-threatening environment. Our popular premier bootcamp program provides a huge v …

I started this group to inspire, educate, and stretch our perceptions of fitness and well-being. The purpose is to build self-esteem, feel better and having fun being active. You should join if you want to make new friends, try invigorating different types of exercise and join a community of people who are fueling their life with movement and meaning. Those who want to expand their fitness, health and well-being.  We exercise outdoors doing power walks on some Saturdays and indoors at the Body K …

Exercising can be fun! All you have to do is find something you love to do and you will stick with it. Zumba was it for me. I tried it one time and was instantly hooked!!! I loved it so much that I became an instructor. I love to share my passion with others and see some of my own students become instructors as well. Come find out what Zumba is all about. You do not need a dance background. This is for all fitness levels. Zumba classes are $4 a session. I also offer punch cards for $30 for 10 cl …

This group has changed from Allie's Biking Group to the Happy, Healthy and Active Group.  Even though we will still be doing bike rides (a lot), we will be adding a little variety.  Biking, walking, hiking, canoeing, white water rafting, pretty much anything that is fun and active. Whether you are already fit and just looking to stay active or you are looking to get into shape, this is the natural way to do it. This is a non competitive group, we are in it for the fun. It has been proven that w …

  A few of us avid road bikers in our early 30’s started this cycling group to bring together like minded road bikers both male and female in their 20’s and 30’s  to ride together and meet new folks. This is not an intimidating group where we go on competitive rides yet it is meant for the intermediate cyclist and above looking to keep a constant pace and get a good workout on their ride. Group rides make you push yourself more and it’s also a lot of fun riding in a group together as we can all …

This is a great way to work out, gain confidence in your dance moves, and socialize with your girlfriends! Whether celebrating a birthday, bachelorette, weekly workout, or a "just because" party... Dior Dances is the place to go! Reasonable rates and a great atmosphere. Book your group lesson today!

Decided to start group because I am interested in introducing Sweatitation into the lives of people who are sincere souls in seeking a gentle and fun way to get in shape, lose some weight but more importantly begin the process of moving away from the Ego personality that binds us to our selfishness and bad habits and moving inward toward our Buddha Nature. Cardio Meditation, Sweatitation will help you do just that.

30 Day Free Tai Ji Class, Every Day in June Tai Ji improves balance, flexibility, mental clarity, and pain management.  It is enjoyable, relaxing, engaging, healthy, and fun.  Long-term Tai Ji Players become more effective, higher functioning, and happier.  Regular Tai Ji practice provides a routine of living that helps maintain other healthy practices. The 30 Day Tai Ji Course has three goals: Learn Ji Ben Gong, basic exercises to open the body and improve flexibility. Introduce basic Tai Ji …

This group is for women of all running levels to come together and do something positive and good for their mind and body.

Are you looking for walking buddies to help keep you motivated? Would you enjoy exploring our beautiful valley’s trails and paths with other friendly folks? Whether you’re new to exercise or a seasoned hiker, join us for walks as well as hikes throughout the Valley of the Moon. Suggest your favorite walk or hike, or volunteer to lead one of your own! Occasionally we‘ll spice things up and travel to other parts of the North Bay. Join Sonoma Valley Walks and stay healthy, get outdoors, and meet gr …

A meetup group for those living the Primal lifestyle in Northern California, including the San Francisco Bay Area, Vallejo, Fairfield, Vacaville, Sacramento, Roseville and beyond. Many of us are scattered all over the place, so let's get together and form tribes with those living close to us. It can be hard often being the only Primal or Paleo person you know, so this meetup group is designed to help us find one another, share secrets, tips and advice and come together so that we no longer feel …

  If you haven’t hooped yet, you need to come and check it out. You will be taught the basic moves to keep the hoop around your waist; while being able to move comfortably around the room. If you already have hooping experience and want to hoop with others; come and join us for this 60 minute open studio session. Class rates: Single, drop-in rate: $15 5-class discount card: $50 If you're a new student: PLEASE ARRIVE 10-15 MINUTES EARLY to fill out registration form. First-time st …