Pole Fitness can be for every woman no matter what age or fitness level. And Burlesque Cabaret is just plain fun on a chair!

Barre Fitness is a Total Body workout. All levels welcome! Tori's teaching brings over 25 years of dance and fitness expertise to the class. This workout slims your hips, tightens your thighs, gives you a dancer's bootie, and mobilizes your metabolism... Cutting-edge exercises are drawn from traditional strength training with light 2-4lbs weights for toning upper body, while combining dancer's conditioning and Pilates inspired movements with the goal of a long lean toned body.  Progressive core …

Whether you are interested in fitness for losing weight or for lengthening your life, this group will help you take the steps you need to get fit! We host weight loss body challenges, fitness challenges, bootcamps, and power walks. We also believe in fitness for our minds, so we have book clubs and discuss current events on our message board. Many of the women in our group are moms, so we also have some mommy & me activities, like play dates. Its hard to pin us down to one category of group bec …

  Time to "Fight the Fight." Time to "Toss the Treats." Time to "Workout with Your Four-legged Friend."   Join other pet owners for fun, free fitness events such as hike, walks, group fitness runs and workouts, dog beach outings, yoga in the park, pet-friendly cooking demonstrations, educational seminars and much more! Let's work together to get our four-legged friends fit "head-to-tail."

This is an incredible group of people that share common interests in nutrition and fitness! We all have the desire to keep our bodies performing their best and enjoy providing the body with the best fuel possible!We started this fit club in January and have had great success and decided to start a Meetup page. If you're looking for an energetic and supportive workout group, this is the place to be! People of all levels are invited to join!

Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accomodate all fitness levels. We also offer weekly playgroups and monthly Moms Nights Out! Classes are ongoing and your first week is always FREE! While we have meetups …

Welcome, we have a variety of classes available on a weekly basis. 5:30am M/W Early morning Bootcamps,  9am Tu/Th Outdoor Fit & Strong , Indoor Yoga, M 10:30/W 9:30, Indoor Pilates 11am Tu/Th. See details & locations on our calendar. Prepay by the month/ drop-in fee available on most classes. Consistency is the key, sign up and get active!!  Other services available by appointment--Personal Training, Home Fit Start Program. Thank you for your interest. Maria K

Fitness training tailored to your unique needs and interests. Whether you are interested in martial arts, self defense, cardio and strength training, swimming instruction, water aerobics, kickboxing, boxing, kids' classes, adult classes, family classes, or our 'golden' program for active seniors, we have a class for you.

Lets get healthy and fit for life!!   Achieve your health and fitness goals through positive motivation, support and empowerment.

Meet friendly local moms from Stroller Strides that all share a passion for fitness, their kids and having fun! Come to any of our classes in the Rancho Cucamonga/Upland/Claremont & La Verne area and enjoy a great workout in the beautiful outdoors with your child along for the ride. We accomodate all fitness levels. This is a fabulous way to meet other moms and new friends for your kids. In addition to our great workouts, we also offer weekly playgroups, monthly Moms Nights Out, and community ev …

Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accomodate all fitness levels. We also offer weekly playgroups at each location and monthly Moms Nights Out! Classes are ongoing and your first week is always FREE! Whil …

Do you want to get out for regular fitness walks but don't like going by yourself? We will be organizing regular weekly walks starting in the San Gabriel Valley area but expanding all over Southern California and eventually America! Conversation will be focused on eating a low carb style diet and the 2CarbDaydiet as well as a Paleo diet. There will be group support and a mentoring atmosphere to help everyone reach their goals and get healthier!

Voted #1 Personal training business in Orange County By My Fox LA OC HOTLIST!!! Were glad youve chosen to be a part of our group :) We started the group to help get more and more and more people involved in fitness, health and improving their overall quality of lives. Its a 1 hour workout including strength training, cardio and core training. We have people of all ages that join! If you want to get flat abs, a toned butt, tighter arms, get in amazing shape while meeting new people and making …

 Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accommodate all fitness levels. We also offer weekly playgroups at each location and monthly Moms Nights Out! Classes are ongoing and your first week is FREE! While we …

Welcome,  Are you fed up with trying to exercise? Do you find it difficult to stick to it? Are you willing to take a risk and learn something new? Want to try something so different and so fun and so good for your body that you won't even realize its exercise?    " HOOPDANCING! "   Hula Hoop Fitness, can Burn up to 400 to 600  calories in 1 hour of Hooping. Tones and strengthens your body. Wonderful Cardio Workout. Builds coordination. Induces joy & laughter. Speeds metabolism. Promotes creative …

 Mommy makeover is a program specially designed to reach out to moms of all ages and fitness levels by offering seminars, workouts, play dates, mommy time, and a support group to help bring together a community of like-minded fit mommies. This meet up group is for any mommy who is interested in discovering the benefits of integrating fitness and nutrition into their lives and inspiring their family to lead a healthy lifestyle. Come explore if Mommy Makeover is the right fit for you and your litt …